First Group Fitness Class Free

Free First Class

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First Group Fitness Class Free

For anyone wanting improvements in their psychical and mental health , Ben is your man.

"Before working with Ben I struggled with everything. I tried every diet , home work outs the lot and struggled to either find motivation or notice any weight loss or muscle gains. I also felt tired a lot , my diet was all over the place however…
First Group Fitness Class Free

Its been brilliant not just for my back and my health but also my head!

"I started training with Ben having had back problems. We've slowly built up core strength and flexibility which has massively helped. Now with thorough and thoughtful support Ben's got me building bit by bit to Olympic style weightlifting...something…
First Group Fitness Class Free

Thanks to Ben I’ve completely changed my attitude towards it and I now really enjoy going to the gym!

"I've been doing regular PT sessions with Ben for 3 years. When I first started I absolutely hated exercise!! I avoided it most of my life, but when I hit my 30s I developed back issues and had no choice but to exercise!Thanks to Ben I've…