Calisthenics Championships

May 2018 Strong Comment

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Welcome to this month’s Strong Comment...where we bring you new strongman equipment, stories from the desert, member of the month and much more!


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The May bank holiday sees the return of the annual Commando Temple Strongest Man and Woman.
Calisthenics Championships

January 2018 Strong Comment

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Happy New Year Everyone! We hope you had an awesome Christmas and are looking forward to the new year of opportunity ahead.

New Commando Temple Hoodies!

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Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don't miss out! If you would like to place an order, please contact Mayyah.


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The most important thing we need to remind you of this month is that we will be holding a Christmas Do for the Commando Temple Community at Villages Brewery this coming Friday 8th @7pm. The Commando Temple wouldn’t be what it is today without it’s Community, so we’d love to catch up with you guys and show some appreciation. Check out the poster for more details, we Ho Ho Hope to see you there!
Vegan Bolognese

Oscar's Post Workout Vegan Bolognese

Oscar Stephenson - one of our Powerlifting Coaches here at the Commando Temple has been teasing us with some tasty looking recipes, so we decided to get in on the action and post up one of his recipes here for the Commando Temple Community to…


Rasp Ape

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
Strong Comment, Commando Temple, London

Interview with Max Shank from Ambition Athletics

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Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
Strong Comment from The Commando Temple

David Horne - World of Grip Interview

Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!