https://bestronger.co.uk/wp-content/uploads/2017/08/image-1.jpg 568 963 Fiona Blair http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-08-03 11:22:262017-08-03 15:46:56Strong Comment August 2017!
At the beginning of the year we looked back on the achievements of 2016 and just 6 months on, the Commando Temple Community has already achieved a massive amount, smashing through 2017 with King Kong strength and enthusiasm. 2016 was full of…
https://bestronger.co.uk/wp-content/uploads/2017/05/important-notice.jpg 200 300 Mayyah Shalchi http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Shalchi2017-05-09 09:51:562017-05-09 09:58:58**Important Changes to Gym Opening Times in May**
Hi All! The great thing about May, is that we get 2 Bank Holidays! It will also be the month in which will also be hosting the PCC - Progressive Calisthenics Certification at the facility from 19th-21st May, which means that a number of…
https://bestronger.co.uk/wp-content/uploads/2017/01/maceball-certification-at-commando-temple.jpg 302 800 Joe Lovell http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Joe Lovell2017-01-20 10:08:042017-01-20 11:21:35Macebell Workshop with Rik Brown AKA Mr Maceman!
Take this opportunity to get certified in Macebell training with Rik Brown AKA The Maceman. We're very fortunate to have him over in the UK, and teaching at The Commando Temple, and you can be a part of it. You can find out more about him and…
https://bestronger.co.uk/wp-content/uploads/2017/01/temple-3-e1484151499669.jpg 431 600 Mayyah Shalchi http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Shalchi2017-01-17 11:14:412017-02-08 13:54:36Strong Comment New Year 2017!
Happy New Year to you all, and a massive THANK YOU from all the Commando Temple Team for all of your support throughout 2016 (and before, for many of you!) At the start of a new year it's customary to look back at what was achieved in the…
https://bestronger.co.uk/wp-content/uploads/2016/11/14516564_1120980924646811_5272326255493931790_n.jpg 720 960 Mayyah Shalchi http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Shalchi2016-11-10 19:19:572016-11-11 12:09:53Strong Comment Autumn 2016
This period has been huge at The Temple in terms of making headway and progress on getting the place looking tip-top! We've been hard at work behind the scenes giving up our evenings and weekends to get the place as user-friendly as possible for you lot - the gym users, the class goers and fans of the space.
https://bestronger.co.uk/wp-content/uploads/2016/07/12802852_10156581828395150_8055268010963205460_n.jpg 560 750 Mayyah Shalchi http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Shalchi2016-08-03 17:06:052016-08-03 17:20:04Strong Comment June/July 2016
If you were to search the hashtags #gymlondon #gymlife or #personaltraining on Instagram around this time of year, you'll probably be inundated with images of gyms and Personal Trainers in London and further afield getting their clients…
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Tshirt-2.jpg 208 208 WEBWORKS http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png WEBWORKS2015-11-24 12:54:402016-05-12 10:38:49Interview with Max Shank from Ambition Athletics
Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Logo.jpg 1000 1000 WEBWORKS http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png WEBWORKS2014-10-20 13:18:232016-05-05 03:54:45David Horne - World of Grip Interview
Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
https://bestronger.co.uk/wp-content/uploads/2013/08/Strong-Comment-Tshirt-2.jpg 1899 1899 WEBWORKS http://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png WEBWORKS2014-09-02 10:57:542016-05-05 04:02:51Steve Maxwell Conditioning Motivation!
Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.