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RAF Fitness Test Requirements

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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British Army Fitness Standards

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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Royal Marines Fitness Requirements

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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Royal Marines Training

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Metcon Fitness AsCooldown

Fitness Assessment

Your fitness assesment is your starting point. We work out your goals, hurdles and schedule to build the best strength and fitness training programmes. For everyone - from beginners up to miltary standards.
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Fitness Training London

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Commando Temple Gym London (14)

Strength Training

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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Military Fitness Training for Civilians

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
The Commando Temple Gym in South London
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