I’m injured and want to get out of pain

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Personal Training

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I want to sit down with a member of the team and plan my future, I'm injured and want to get out of pain, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competition

Personal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…

Sports Injury Rehabilitation

I want it all and I want it NOW! 3 Month Blitz package, I want to move like a lizard - pain free and full of energy, I'm injured and want to get out of pain, I'm training for a specific sport or competition

Strength, performance and movement screening at the award winning Commando Temple!Our Sports Injury Rehabilitation clinic takes the ultimate holistic approach to the treatment of injuries, niggles, prehab and continued rehabilitation.Conducted…

Free First Class

Personal Training

Sports Injury Rehabilitation

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