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Signup here and you'll receive an email with your Free Class Voucher.Just fill in your details, confirm your subscription with the link we send you and you're all set up!Print off the email and hand it to the instructor at the start of the class of your choice.(one free class per person only)Enjoy, and welcome to The Commando Temple.
https://bestronger.co.uk/wp-content/uploads/2014/07/Homepage-slide-personal-training-London.jpg 547 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272019-02-25 18:19:07Personal Training
Personal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…
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Strength training is a term that covers both the physical and psychological aspects of making the human body more resilient, stronger and less likely to become injured. Strength training means different things to different people, and the type…
https://bestronger.co.uk/wp-content/uploads/2014/08/Tyre-flip-strongman-classes-slider.jpg 412 1130 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:262016-08-09 03:07:53Strongman / Strongwoman
Reduced to its essential parts, Strongman is a sport in which the principle task is to pick up random heavy objects and move them. Essentially, you move objects of near-maximal weight and are scored by time, reps, or maximum weight lifted. These…
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Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts; Squat, Bench and Deadlift, and training these 3 big lifts is widely regarded as being one of the most comprehensive ways to get strong and build…
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WE OFFER MEMBERSHIPS TO SUIT EVERYONE! The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.
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