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Rasp Ape

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
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Interview with Max Shank from Ambition Athletics

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Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
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David Horne – World of Grip Interview

Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
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Steve Maxwell Conditioning Motivation!

Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.
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Andy Bolton & Benedikt Magnússon interview

PODCAST, The Commando Temple interviews two of the strongest Guys in the World.