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Rasp Ape

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
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Interview with Max Shank from Ambition Athletics

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Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
Strong Comment from The Commando Temple

David Horne – World of Grip Interview

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Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
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Steve Maxwell Conditioning Motivation!

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Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.
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Andy Bolton & Benedikt Magnússon interview

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PODCAST, The Commando Temple interviews two of the strongest Guys in the World.