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  • MUAY THAI

    Gym Personal Training London 04

MUAY THAI CLASSES AT THE COMMANDO TEMPLE

Temple Fight Club
Muay Thai Classes
Commando Temple Kids Muay Thai London 2
Commando Temple Kids Muay Thai London 2
Commando Temple Kids Muay Thai London 3
Commando Temple Kids Muay Thai London 3
Commando Temple Kids Muay Thai London 1
Commando Temple Kids Muay Thai London 1
Commando Temple Muay Thai for kids

Muay Thai Classes

Muay Thai was founded in the 13th century and originates from Thailand. The sport is often referred to as the martial art of 8 limbs and incorporates the frequent use of punches and kicks using knees and elbows. The stand-up combat discipline also incorporates the use of fists in order to block and strike an opponent. Participants learn both defensive and offensive fighting skills, utilising agility based footwork and head movements in order to combine both mental and physical strength.

Not only is Muay Thai an extremely effective fighting technique, it is a fun, high intensity workout suitable for all genders and every ability. Physical and mental preparation will develop participants into fast and efficient fighters. Muay Thai is a practice that improves both the body and the mind.

Martial Arts Classes Commando Temple 2Commando Temple Muay Thai

During a Commando Temple Muay Thai class you will practice a range of pad work, bag work, skipping and sparring. You will also be encouraged to focus on the practical application of your skillset through fight drills and sparring. Classes run between 60 and 75 minutes within one of the best facilities in London, boasting all of the appropriate equipment for both Muay Thai and Strength and Conditioning. We encourage students of every level to join our classes, whether you’re trying Muay Thai for the first time, or have already spend years competing.

Have your little ones start learning the art of eight limbs with our KIDS MUAY THAI sessions!

Punches, kicks, knees, and elbows, are all taught safely and enthusiastically by our former professional fighter Coach Jonnie.

By joining our classes, your youngsters will be able to build their confidence, learn a traditional martial art, and have fun all at the same time.

All of our Temple Fight Club coaches are fully qualified through their respective sport governing bodies, have completed safe guarding and first aid courses, and hold enhanced DBS certification.

To sign your child up or for other enquiries, email [email protected]

BOOK YOUR NEXT MUAY THAI CLASS ONLINE WITH

Mind Body Class Bookings

Commando Temple Fight Club

The Commando Temple is equipped with high quality combat training equipment and an ever-growing list of specialist kit housed in a world class training space. Our apparatus includes:

  • Full size martial arts training mat
  • Punch bags
  • Focus pads
  • Kick shields
  • Protective equipment, shin pads, belly pads
  • Boxing gloves
  • Skipping ropes

As well as Muay Thai classes, we currently hold weekly classes in these combative disciplines:

  • Brazilian Jiu Jitsu
  • Mixed Martial Arts (MMA)
  • Judo

We also house one of the best collections of strength and conditioning equipment in the UK and cater for professional fighters working alongside their existing coaches.

Temple Fight Club
Muay Thai Classes
Commando Temple Kids Muay Thai London 2
Commando Temple Kids Muay Thai London 2
Commando Temple Kids Muay Thai London 3
Commando Temple Kids Muay Thai London 3
Commando Temple Kids Muay Thai London 1
Commando Temple Kids Muay Thai London 1
Commando Temple Muay Thai for kids

Be Stronger!

Contact us now to start your journey with the Temple Fight Club.

Enquire about our Muay Thai classes, Personal Training and bespoke group workshops.

Contact the Gym

Peter Marsden

Awesome strength & conditioning facility, very well equipped for powerlifting, strongman, grip strength, calisthenics and kettlebells (GS & hardstyle).

The instructors know their stuff and and hold frequent educational events, often with world class athletes/coaches

Peter Marsden Man of Steel, Trainer and Strength Enthusiast! Gym 28/08/2014

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Kettlebell Fever

Great place. Highly recommend. Passionate coaches dedicated to overall health and wellness and not just making a fast buck. A way of life.

5 Stars all the way

James Breese Owner Kettlebell Fever Gym 28/08/2014

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Kettlebells

I live in Eastbourne on the South Coast and try to make the 65 mile journey to the Commando Temple at last once per month due to the fact that it is by far the best strength and functional training facility I know of bar none.

The guys and girls who frequent this place are a friendly tribe and know the meaning of hard work. Its an incredible facility frequented by inspiring people.

Just wish I lived closer! Keep up the great facility and workshops guys!

Matt Shore Owner TRAIN STRONG PT Gym 28/08/2014

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Hajar

It really is a temple - a haven from the outside world, where you can focus on pure strength, both inside and out. Rob is a knowledgeable, supportive and motivating force to have around and is passionate about getting the best out of his clients. It's got all the equipment you could possibly need along with targeted workshops and special guests speakers/trainers, and I honestly couldn't recommend it highly enough.

Definitely check it out!

Gym 28/08/2014

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Fitsz Flag

One of the coolest, most well equipped training facilities I've visited

Laurence Shahlaei Britain's Strongest Man 2012/13 - laurenceshahlaei.co.uk Gym 29/09/2015

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Group Fitness Classes

  • BRAZILIAN JIU JITSU (BJJ)
  • CALISTHENICS
  • JUDO
  • KETTLEBELLS
  • METCON FIT
  • MUAY THAI
  • MIXED MARTIAL ARTS (MMA)
  • POWERLIFTING
  • STRONGMAN

BOOK & PAY FOR CLASSES ONLINE WITH

Book gym classes online with Mindbody

Visit Laurence's website

One of the coolest, most well equipped training facilities I've visited

Laurence Shahlaei Britain's Strongest Man 2012/13 - laurenceshahlaei.co.uk

PERSONAL TRAINER CAREER COACHING & INTERNSHIPS

Commando Temple Personal Training Careers Coaching

READY TO TAKE YOUR PERSONAL TRAINING CAREER TO THE NEXT LEVEL?

Join the Temple tribe as a personal trainer intern.

Work with us and learn how to run your own sports related business.

Ask Rob and the team to help you carve out your own niche in the sports industry and set you on your own personal training career!

TEMPLE INTERNSHIPS

The Commando Temple

THE COMMANDO TEMPLE

Units 14, 15, 16 Resolution Way
London, SE8 4NT

Phone: 020 8127 4545

Email: [email protected]URL:bestronger.co.uk

Mon-Fri: 6:00am – 9:00pm

Sat: 7:30am – 4:30pm

Sun: Closed

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For anyone wanting improvements in their psychical and mental health , Ben is your man.

"Before working with Ben I struggled with everything. I tried every diet , home work outs the lot and struggled to either find motivation or notice any weight loss or muscle gains. I also felt tired a lot , my diet was all over the place however I didn't realize since I just YouTube'd a Continue Reading

Will

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