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Katarina Helcmanovska – AKA The Iron Lady

Katarina Helcmanovska is one of the top female kettlebell sport athletes in the world, having achieved the rank of World Class Master of Sport in One Arm Long Cycle last year. Her talents do not stop there though...having entered her first…
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Interview with Calisthenics Icon Danny Kavadlo

For many of you, this interviewee needs no introduction. Danny Kavadlo is a trainer, author, beast... who's well known in the calisthenics world & fitness industry. For anyone who feels like they got a late start in calisthenics this…
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My Experience of Calisthenics at The Commando Temple – By Seren Garner

In Devon, I had been going to an independent gym where, self taught and motivated, I found myself fascinated by strength - weighted dips, chin ups, push ups and compound lifts began to dominate my workouts. After deciding to move, I was desperate…