
Free First Class
Blog, News, Special OffersSignup for your Free First Class Voucher.First one is on us!

Personal Training
I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I want to sit down with a member of the team and plan my future, I'm injured and want to get out of pain, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competitionPersonal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…

Strength Training
I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competitionStrength training is a term that covers both the physical and psychological aspects of making the human body more resilient, stronger and less likely to become injured. Strength training means different things to different people, and the type…

Sports Injury Rehabilitation
I want it all and I want it NOW! 3 Month Blitz package, I want to move like a lizard - pain free and full of energy, I'm injured and want to get out of pain, I'm training for a specific sport or competitionStrength, performance and movement screening at the award winning Commando Temple!Our Sports Injury Rehabilitation clinic takes the ultimate holistic approach to the treatment of injuries, niggles, prehab and continued rehabilitation.Conducted…

Military Training
I want it all and I want it NOW! 3 Month Blitz package, I'm training for a specific sport or competitionEx Royal Marines Commando Rob Blair and his team at the award winning Commando Temple have trained hundreds of athletes to keep them injury/pain free whilst attaining the strength and fitness standards required to join the armed services.WE…

Calisthenics
I want it all and I want it NOW! 3 Month Blitz package, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competitionThe first question we usually get asked about Calisthenics is “what is it?” …actually, no actually, first we normally get asked how to pronounce it.The word calisthenics comes from the ancient Greek words kálos, which means "beauty",…

Strongman / Strongwoman
I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competitionReduced to its essential parts, Strongman is a sport in which the principle task is to pick up random heavy objects and move them. Essentially, you move objects of near-maximal weight and are scored by time, reps, or maximum weight lifted. These…

Powerlifting
I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competitionPowerlifting is a strength sport that consists of three attempts at maximal weight on three lifts; Squat, Bench and Deadlift, and training these 3 big lifts is widely regarded as being one of the most comprehensive ways to get strong and build…

Temple Membership
I want to get stronger and more powerful, I want to learn a martial art, I want to look better, I want to sit down with a member of the team and plan my future, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competitionWE OFFER MEMBERSHIPS TO SUIT EVERYONE!
The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.