Elite Gym in Deptford, South London

Transform With World Class Coaching

Go further than you thought possible, with a gym community & personal trainers that pull you higher.

It´s our mission to improve lives.

This isn’t just a gym – it’s a place where people come to change. Becoming stronger here will strengthen you as a person. Through structured strength training, muay thai, judo, callisthenics, fitness and other focused coaching, we help to build a more disciplined, resilient and capable you.

You’re not just lifting weights or learning to fight. You’re developing the mental toughness to show up when life gets hard. The confidence that no one else can give you. The clarity to make decisions under pressure and avoid burnout. And the courage to raise your standards – in the gym, and in life.

THE FIRST STEPS ARE EASY:

1. Click on Get Started

2. Tell us your goals

3. We build a plan to get you there

GET STARTED

COMMANDO TEMPLE

EXPERT PERSONAL TRAINING

Strength Training

Military Fitness

Fitness Training

Our Personal Trainers

Life’s too short to stay stuck at average.

Who Trains Here?

Professionals who’ve succeeded in their careers but neglected their health.

Adults ready to stop coasting and start owning their progress.

People who want training that transforms them.

Competitors, beginners, and everyone in between who are serious about the work.

No big egos. Inclusive community. Real change.

What You’ll Find at Commando Temple

World-class personal trainers in strength, Muay Thai, judo, strongman, calisthenics, and movement.

A team of hand-picked, long-term coaches – no churn and no sales reps.

A commitment to get to know you, your goals and the right plan to achieve them.

A focused, inclusive, dog-friendly environment (yes, Red is still in charge).

A community that trains with purpose and supports your transformation.

An independent gym driven by results, not revenue.

Founded by Rob Blair

Rob Blair created Commando Temple with a simple mission: help people raise their standards and live better lives through world class training programmes.

A former Royal Marines Commando, Rob built this gym on values that matter – discipline, grit, and long-term growth. He’s combined military experience with proven systems from powerlifting, calisthenics, strongman, gymnastics, movement flow and martial arts – everything tested in real life, not theory.

“F* average” isn’t a motto. It’s a challenge. One we take seriously.

This is a place for people who want to make the most of their life – and have the body and mind to go far with it.

MEET ROB & THE TEAM