• Commando Temple London
  • Commando Temple London
  • Commando Temple London
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COMMANDO TEMPLE

The Commando Temple Gym Greenwich London

TRAIN YOUR BODY. SHARPEN YOUR MIND. RAISE YOUR STANDARDS

This isn’t just a gym — it’s a place where people come to change. Becoming stronger here will strengthen you as a person.  Through structured strength training, muay thai, judo, callisthenics, and focused coaching, we help to build a more disciplined, resilient and capable you.

You’re not just lifting weights or learning to fight. You’re developing the mental toughness to show up when life gets hard. The confidence that no one else can give you. The clarity to make decisions under pressure and avoid burnout.  And the courage to raise your standards — in the gym, and in life. 

THE FIRST STEPS ARE EASY:

1. Click on Get Started

2. Tell us your goals

3. We build a plan to get you there

GET STARTED

COMMANDO TEMPLE LANDMARK LONDON GYM EXPERT PERSONAL TRAINING HIGH OCTANE GROUP FITNESS CLASSES MULTIPLE COMBAT SPORTS MARTIAL ARTS FOR KIDS MILITARY TRAINING OUTDOOR & MOUNTAIN TRAINING

PERSONAL TRAINING

Metcon Fitness Jog
Link to: Martial arts classes in London

TEMPLE FIGHT CLUB

Military Training in the UK

MILITARY TRAINING

Military Training in the UK

GYM & MEMBERSHIP

Commando Temple Gym Space

GROUP FITNESS CLASSES AT COMMANDO TEMPLE GYM IN DEPTFORD, LONDON

KETTLEBELL TRAINING

STRONGMAN

MUAY THAI FOR KIDS

JUDO

CALISTHENICS

JUDO FOR KIDS

PARKOUR CLASSES

MUAY THAI

LIFE’S TOO SHORT TO STAY STUCK AT AVERAGE

Who Trains Here?

Professionals who’ve succeeded in their careers, but neglected their health.

Adults ready to stop coasting and start owning their progress.

People who want training that transforms them — not just distracts them.

Competitors, beginners, and everyone in between who’s serious about the work.

No ego. No gimmicks. No empty promises — just real change.

What You’ll Find at Commando Temple

Expert-led classes in strength, Muay Thai, judo, calisthenics, and movement.

A team of hand-picked, long-term coaches — no churn, no sales reps.

A commitment to get to know you, your goals and the right plan to achieve them.

A focused, inclusive, dog-friendly environment (yes, Red is still in charge).

A community that trains with purpose, and supports you in showing up.

An independent gym driven by results, not revenue.

Rob Blair Commando Temple

Founded by Rob Blair

Rob Blair created Commando Temple with a simple mission: help people raise their standards and live better lives through world class training programmes.

A former Royal Marines Commando, Rob built this gym on values that matter — discipline, grit, and long-term growth. He’s combined military experience with proven systems from powerlifting, calisthenics, strongman, gymnastics, movement flow and martial arts — everything tested in real life, not theory.

“F* average” isn’t a motto. It’s a challenge. One we take seriously.

This is a place for people who want to make the most of their life — and have the body and mind to go far with it.

MEET ROB & THE TEAM

READY TO TRAIN FOR SOMETHING BIGGER?

Join a community that holds you to a higher standard — and helps you rise to it.

VISIT THE GYM

CLASSES & PRICES

CLASS BOOKINGS

(get in quick, spaces fill up fast!)

Muay Thai and Judo club membership
Muay Thai and Judo club membership offer
Muay Thai and Judo club monthly offer

BLOG & UPCOMING EVENTS

What is a Kru?
,

What is a Kru in Muay Thai?

Learn what a Kru is in Muay Thai, how the title is earned, and why it holds deep cultural and personal significance.
Read more
The history of Muay Thai
,

The History of Muay Thai

Discover the origins and evolution of Muay Thai — from ancient battlefield techniques to modern-day stadium sport.
Read more
, ,

How Military Fitness Builds Discipline That Transforms Your Life

Military fitness isn't just a workout - it's a discipline accelerator. It teaches you to show up daily, set clear goals, and persevere under pressure.
Read more
,

How to Prepare for Military Fitness Tests as a Civilian

If you are planning to apply to the British Army, Royal Marines or just want to train like someone who is, read on...
Read more
,

Train Like a Royal Marine: The Civilian’s Guide to Elite Fitness

This training will change how you see yourself, and what you're capable of, whether you're recovering after a setback, preparing for the Forces or life´s challenges.
Read more
,

Muay Thai Legends – Namkabuan: The Ring General Who Couldn’t Be Trapped

Namkabuan is often less celebrated than flashier fighters, but for purists & trainers, he's a gold standard. Many technical fighters since, owe him something. 
Read more
,

Muay Thai vs Kickboxing: What’s the Difference?

Confused about the difference between Muay Thai and kickboxing? Learn how these striking arts compare in terms of techniques, rules, and culture.
Read more
Samart Payakaroon
,

Muay Thai Legends: Samart Payakaroon – The Master Technician

Samart Payakaroon: The Master Technician If Muay Thai had a Muhammed Ali, it would be Samart Payakaroon. Literally known as the “Muhammad Ali of Muay Thai,” Samart brought an effortless grace to the ring that still leaves people in awe.…
Read more
What is Muay Thai?
, ,

What is Muay Thai? The Art of Eight Limbs Explained

Discover the meaning of Muay Thai, its origins, techniques, and why it's known as the Art of Eight Limbs. A complete guide from a seasoned practitioner.
Read more
muay thai health benefts
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Muay Thai Health Benefits

Discover how Muay Thai training enhances cardiovascular health, aids in weight management, reduces stress, and improves overall physical fitness.
Read more
military fitness
,

Why Civilians Are Choosing Military Fitness Over Traditional Gyms

For years, commercial gyms have promised transformation — six-pack abs, high-energy classes, shiny machines and fast results. But for many people, that promise falls short. The workouts feel generic, the atmosphere impersonal, and the motivation…
Read more
thai phrases for muay thai
,

Thai Phrases for Muay Thai Practitioners

If you’ve ever taken Muay Thai classes — especially in Thailand — you’ll know that it’s about much more than technique and conditioning. It’s a cultural experience. One of the best ways to show respect for that culture is by learning…
Read more
Award-winning Gym / Membership & Group Fitness / Personal Training / Injury Rehab
 
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The Commando Temple
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