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Interview with Max Shank from Ambition Athletics
Blog, Homepage, Podcasts, Strong CommentJoin Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!

Commando Temple Summer to Autumn Round-Up 2014
Blog, News, Strong CommentLadies and Gents!It’s been a little while since we wrote one of these updates, but I’m sure you’re all aware of how busy things have been, and how much we’ve managed to achieve over the last 6 months or so.Obviously we won’t…

David Horne – World of Grip Interview
Podcasts, Strong CommentListen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!

Steve Maxwell Conditioning Motivation!
Podcasts, Strong CommentJoin Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.

Andy Bolton & Benedikt Magnússon interview
Podcasts, Strong CommentPODCAST, The Commando Temple interviews two of the strongest Guys in the World.