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Personal Training, Classes & Membership

Enquiring about Personal Training, Classes or Membership? Let us get to know you by filling in our brief questionnaire and one of our team will contact you to discuss your requirements.

General Enquiries

For General enquiries, including Press, please contact us using the form below. We aim to respond to all mails within 24hours.

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Identified things no physios had

My injury had been going on for years before I started training with Rob. Continue Reading

Physiotherapy 02/09/2014

Good vibes. Well done guys.

Training with Fitsz and Cuong has been an absolute pleasure. Anyone at any level can progress at the Commando Temple. The place and its setup alone will get the most out of you. The class has people of different age groups and strength capabilities and I found myself instantly welcomed there. Keep up the good Continue Reading

Samer Haidar Gym 06/10/2015

An experience

I've been training with Fitsz for a few months now and I can honestly say I've enjoyed every minute of it. (Except minutes sent doing bastard sprawls!!!) Being a trainer myself I went to the temple to learn more about calisthenics and body weight movements and I have not been disappointed. Each session is methodical Continue Reading

Jake Manning Personal trainer Personal Training 07/09/2015

Changed my Life forever

Rob is an inspiration and has changed my life forever now! Continue Reading

Zoe Ann Strong Girl Personal Training 02/09/2014

5 star Professional Training

The Commando Temple has highly skilled professional trainers delivering results in every class they do. My personal favourite is the Calisthenics class taught by Fitsz who's great personality and passion shows in each class. He has personally helped me achieve my own goals such as front and back lever through his well thought out programme Continue Reading

Greg Cornthwaite Body Transformation specialist & Fitness model Calisthenics Classes 19/06/2015

Getting to The Temple

Public Transport

The great thing about Deptford is that it’s really easily accessible on public transport, regardless of where you’re travelling from.

We’re surrounded by bus stops and train stations, and are just minutes away from the Zone 1.

By Train

Deptford train station is just 100m away from the front door of the Temple. You literally step out of the train station, cross over the road and walk down Resolution Way, the street right ahead of you.

There are direct trains from London Bridge, Charing Cross and Canon Street. The train from London Bridge takes just 6 minutes!

From London Bridge the trains to Deptford usually leave from Platform 1 (though you should check this), and the destination will either be Dartford or Slade Green.

If you need to get the orange Overground line, New Cross Gate is just a 10 minute walk from us. These trains will take you either towards Highbury and Islington or West Croydon.

DLR

Only 8-10 minutes walk away is Deptford Bridge DLR Station. These trains run every 5-10 minutes both towards Bank and Lewisham.

From Deptford Bridge station, walk out in the direction of New Cross. When you get to the crossroads, turn right, and continue down that road, over the roundabout until you see the first lot of railway arches on your left. You will then see signs for The Temple.

For exact journey times, or to check service on all lines please check www.tfl.gov.uk

By Bus

The N1, 199, N89, 47, 188 all run through Deptford.

For more bus routes please check www.tfl.gov.uk

By Foot

New Cross and Greenwich are both a short walk from The Temple.

Public Transport

The great thing about Deptford is that it’s really easily accessible on public transport, regardless of where you’re travelling from.

We’re surrounded by bus stops and train stations, and are just minutes away from the Zone 1.

By Train

Deptford train station is just 100m away from the front door of the Temple. You literally step out of the train station, cross over the road and walk down Resolution Way, the street right ahead of you.

There are direct trains from London Bridge, Charing Cross and Canon Street. The train from London Bridge takes just 6 minutes!

From London Bridge the trains to Deptford usually leave from Platform 1 (though you should check this), and the destination will either be Dartford or Slade Green.

If you need to get the orange Overground line, New Cross Gate is just a 10 minute walk from us. These trains will take you either towards Highbury and Islington or West Croydon.

DLR

Only 8-10 minutes walk away is Deptford Bridge DLR Station. These trains run every 5-10 minutes both towards Bank and Lewisham.

From Deptford Bridge station, walk out in the direction of New Cross. When you get to the crossroads, turn right, and continue down that road, over the roundabout until you see the first lot of railway arches on your left. You will then see signs for The Temple.

For exact journey times, or to check service on all lines please check www.tfl.gov.uk

By Bus

The N1, 199, N89, 47, 188 all run through Deptford.

For more bus routes please check www.tfl.gov.uk

By Foot

New Cross and Greenwich are both a short walk from The Temple.

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