Map, Directions & how to connect with us

Personal Training, Classes & Membership

Enquiring about Personal Training, Classes or Membership? Let us get to know you by filling in our brief questionnaire and one of our team will contact you to discuss your requirements.

General Enquiries

For General enquiries, including Press, please contact us using the form below. We aim to respond to all mails within 24hours.

Your Name (required)

Your Email (required)

Subject

Your Message

  

Read our Privacy Policy.

default image

Within one hour he had honed in on the issues around my body

Within one hour he had honed in on the issues around my body and through stretches and other movements added six inches to the depth of my squat and took away the major pains Continue Reading

Alastair Purcell Physiotherapy 02/09/2014

default image

Driven, Focused and Determined

Rob is tirelessly hard working with bags of enthusiasm with many diverse skills. He is driven, focussed and always determined to further educate and improve himself through participation, dedication and hard training! Continue Reading

David Horne World of grip founder/owner. Grip sport and steel bending legend Personal Training 02/09/2014

default image

Identified things no physios had

My injury had been going on for years before I started training with Rob. Continue Reading

Physiotherapy 02/09/2014

Kettlebells

Incredible facility frequented by inspiring people

The guys and girls who frequent this place are a friendly tribe and know the meaning of hard work. Its an incredible facility frequented by inspiring people. Continue Reading

Matt Shore Owner TRAIN STRONG PT Gym 28/08/2014

default image

I feel like a new woman

I can honestly say I feel like a new woman with a whole new range of physical capabilities. Continue Reading

Felicity Tunbridge Physiotherapy 02/09/2014