WE ARE DEDICATED, MOTIVATED & ENTHUSIASTIC STRENGTH DISCIPLES
We work with those who are not put off by hard work!
We coach and inspire world class strength with purposeful movement.
Our clients, members and visiting athletes expect a world class space to train in.
Our pride and future legacy are dependent on us improving the lives of those around us.
We offer a mutually beneficial respect-driven relationship, where small successes breed more success.
The guys and girls who frequent this place are a friendly tribe and know the meaning of hard work. Its an incredible facility frequented by inspiring people. Continue Reading
Matt Shore Owner TRAIN STRONG PT
Awesome strength & conditioning facility, very well equipped for powerlifting, strongman, grip strength, calisthenics and kettlebells (GS & hardstyle). Continue Reading
Peter Marsden Man of Steel, Trainer and Strength Enthusiast!
It really is a temple - a haven from the outside world, where you can focus on pure strength, both inside and out. Continue Reading
I was looking for somewhere where I could feel inspired and push myself to the limit, somewhere where I could learn and share with other like minded people. I can honestly say that I've found it! Continue Reading
Nelio Rodrigues Personal Trainer and Capoeira instructor
Great place. Highly recommend. Passionate coaches dedicated to overall health and wellness and not just making a fast buck. A way of life. 5 Stars all the way
James Breese Owner Kettlebell Fever
Since working with David and the team I've won the ICO southern area K1 and ICO British Muay Thai Titles Continue Reading
Rob is tirelessly hard working with bags of enthusiasm with many diverse skills. He is driven, focussed and always determined to further educate and improve himself through participation, dedication and hard training! Continue Reading
David Horne World of grip founder/owner. Grip sport and steel bending legend
Robs knowledge is beyond just knowing rules of fitness and its “laws”. He absorbs knowledge very quickly and is always willing to learn new things, but also wants to know the “how’s and whys” A great man, great Athlete, great Coach and also a great friend!
Gregor Sobocan Director-Head Coach, Kettlebell Centre, Slovenia
Trainers like Rob that work hard to continually improve are exactly what you want. I recommend his services highly! Continue Reading
Mike Mahler Aggressive Strength Training
Rob shows all qualities you should look for - strength, passion, professionalism and humility. Continue Reading
Peter Lakatos Founder and Creator of Primal Move - Master Coach at Strong First!
Rob isn't just a personal trainer, as far as I'm concerned he's the best out there! Continue Reading
Charlie Clements Actor
Rob is an inspiration and has changed my life forever now! Continue Reading
Zoe Ann Strong Girl
I can honestly say I feel like a new woman with a whole new range of physical capabilities. Continue Reading
Within one hour he had honed in on the issues around my body and through stretches and other movements added six inches to the depth of my squat and took away the major pains Continue Reading
Without Rob I know that I would not be where I'm at now & would be paying out a fortune to a chiropractor. Continue Reading
A fresh mind and different perspective has been just what my business needed. Under robs guidance I've successfully rebranded, made big changes and fundamentally made 2014 my most productive and profitable year for business. Continue Reading
I've trained with Mayyah many times and at each session she's taught me something new - she is always spotting ways I can improve on technique. She is a great teacher. Continue Reading
Clare Goldie Commando Temple Member
Working with Mayyah is fantastic. She is able to draw on her broad experiences as an athlete to tailor sessions that are fun and work for you. It is obvious she has a great depth of experience coaching people which shows as she is able to get the best out of her clients and tests your limits to achieve more. Continue Reading
Nancy Searle Commando Temple Member
One of the coolest, most well equipped training facilities I've visited Continue Reading
Laurence Shahlaei Britain's Strongest Man 2012/13 - laurenceshahlaei.co.uk