First Group Fitness Class Free
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Free First Class

Signup for your Free First Class Voucher. First one is on us!
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Commando Temple Summer to Autumn Round-Up 2014

Ladies and Gents! It’s been a little while since we wrote one of these updates, but I’m sure you’re all aware of how busy things have been, and how much we’ve managed to achieve over the last 6 months or so. Obviously we won’t…
Strong Comment from The Commando Temple
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David Horne – World of Grip Interview

Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!