Are you on a tight timetable at home with kids and a full time job? On another continent? Working to an unpredictable schedule?
Our online clients have many reasons for not always being able to meet in person for sessions. We´ve been doing this for a long time, though we saw a surge when lockdown happened a few years ago. We continue to offer virtual training sessions, both 121 and in groups.
Female online personal trainer – working with women from diverse backgrounds
Our gym has been recognised by our local council for its diversity and inclusive community. We work with women from all backgrounds, from people too far away from the gym, to women from Islamic and other faiths who don’t want to train with men.
We have clients from as far afield as Canada logging in to train with our personal trainers. It’s both cost-effective and a great time saver. All you need is an internet connection and a camera-enabled device like a laptop, tablet or smartphone. Then you and your instructor can determine together the kit you’ll need to follow your plan and get you closer to your goals.
121 training and classes for women
Using video platforms like Zoom, you can book in for an online session the same way you would a regular class – or schedule directly with your coach for personal training sessions. Staying home doesn’t have to be lonely or stop you reaching your fitness goals. We’ll help you assess your space and equipment, and then get to work with you just as we would in person.
GET IN TOUCH
quoted as being one of the best gyms in London, the Commando Temple Gym is a world-class facility, readily accessible from Greenwich, Deptford and London Bridge railway stations. The gym is jam-packed with an assortment of training apparatus unparalleled in the UK and we have some of the best personal trainers London has to offer. Our coaches know this equipment inside and out.






