“I’ve been doing regular PT sessions with Ben for 3 years. When I first started I absolutely hated exercise!! I avoided it most of my life, but when I hit my 30s I developed back issues and had no choice but to exercise!
Thanks to Ben I’ve completely changed my attitude towards it and I now really enjoy going to the gym!
Ben introduced me to weight training. As a result of his extensive knowledge and personalised exercise programme I’ve developed a deep understanding of a wide array of strength training techniques as well as a greater understanding of my body.
Thanks to Ben I’m becoming more and more motivated to become fit, healthy and strong.
My back issues have dramatically improved and I feel so much better about myself and my body.
Thank you Ben!!!”