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The guys and girls who frequent this place are a friendly tribe and know the meaning of hard work. Its an incredible facility frequented by inspiring people. Continue Reading
Matt Shore Owner TRAIN STRONG PT

Awesome strength & conditioning facility, very well equipped for powerlifting, strongman, grip strength, calisthenics and kettlebells (GS & hardstyle). Continue Reading
Peter Marsden Man of Steel, Trainer and Strength Enthusiast!

It really is a temple - a haven from the outside world, where you can focus on pure strength, both inside and out. Continue Reading

I was looking for somewhere where I could feel inspired and push myself to the limit, somewhere where I could learn and share with other like minded people. I can honestly say that I've found it! Continue Reading
Nelio Rodrigues Personal Trainer and Capoeira instructor

Great place. Highly recommend. Passionate coaches dedicated to overall health and wellness and not just making a fast buck. A way of life. 5 Stars all the way
James Breese Owner Kettlebell Fever

Fitsz' enthusiasm as a coach rubs off on everyone around him and it’s obvious that he genuinely cares about the people he trains. Continue Reading
Peter Marsden

Fitsz has been training me now for quite a while and I must say he is one of the best coaches I have ever worked with. Continue Reading
Sabina Skala

Since working with David and the team I've won the ICO southern area K1 and ICO British Muay Thai Titles Continue Reading

David trains from the heart and I love spending time with people who are passionate about what they do. Continue Reading
Heather Orton

Rob is tirelessly hard working with bags of enthusiasm with many diverse skills. He is driven, focussed and always determined to further educate and improve himself through participation, dedication and hard training! Continue Reading
David Horne World of grip founder/owner. Grip sport and steel bending legend

Robs knowledge is beyond just knowing rules of fitness and its “laws”. He absorbs knowledge very quickly and is always willing to learn new things, but also wants to know the “how’s and whys” A great man, great Athlete, great Coach and also a great friend!
Gregor Sobocan Director-Head Coach, Kettlebell Centre, Slovenia

Trainers like Rob that work hard to continually improve are exactly what you want. I recommend his services highly! Continue Reading
Mike Mahler Aggressive Strength Training

Rob shows all qualities you should look for - strength, passion, professionalism and humility. Continue Reading
Peter Lakatos Founder and Creator of Primal Move - Master Coach at Strong First!

Rob isn't just a personal trainer, as far as I'm concerned he's the best out there! Continue Reading
Charlie Clements Actor

Rob is an inspiration and has changed my life forever now! Continue Reading
Zoe Ann Strong Girl

I can honestly say I feel like a new woman with a whole new range of physical capabilities. Continue Reading
Felicity Tunbridge

Within one hour he had honed in on the issues around my body and through stretches and other movements added six inches to the depth of my squat and took away the major pains Continue Reading
Alastair Purcell

Without Rob I know that I would not be where I'm at now & would be paying out a fortune to a chiropractor. Continue Reading
Paul Devine

My injury had been going on for years before I started training with Rob. Continue Reading

A fresh mind and different perspective has been just what my business needed. Under robs guidance I've successfully rebranded, made big changes and fundamentally made 2014 my most productive and profitable year for business. Continue Reading

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GROUP FITNESS CLASSES

GETTING STARTED

THE COMMANDO TEMPLE