Martial Arts Class
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Senior Judo

Judo for ages 16+, we welcome all abilities. This class covers throwing and ground hold techniques, in a Judo Gi, with a focus on free practice, known as Randori. A great workout as well as a fun session.
Alec Pull Up Video Thumb
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3 ways to improve pull-ups with Coach Alex

Hoodies
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New Commando Temple Hoodies!

Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don't miss out! If you would like to place an order, please contact Mayyah.
Vegan Bolognese

Oscar’s Post Workout Vegan Bolognese

Oscar Stephenson - one of our Powerlifting Coaches here at the Commando Temple has been teasing us with some tasty looking recipes, so we decided to get in on the action and post up one of his recipes here for the Commando Temple Community to…
Cuong

Personal Training with Cuong Hua

Cuong Hua is just one of the great PT Coaches we have on board The Commando Temple Team, specialising in Calisthenics and Boxing. Cuong is PCC accredited (the gold standard of calisthenics accreditation). We asked Cuong to write a little bit…
Rasp Ape

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
Dan

Personal Training with Dan Thomas

Dan is a Personal Trainer at the Commando Temple and we asked Dan to write a little bit about his approach to 121 training and what you can expect from him.
Armwrestling

Armwrestling – Inside Knowledge

Dan is a multiple British National Championship silver medallist in the art of Armwrestling and has beaten national champions from across Europe on the ArmWars professional circuit so he knows what it is to be successful in this field.
Commando Temple Gym London (14)

3 Month Blitz Package

The ultimate way to gain control over your body and your mind. This intensive 3 month package is the perfect way to kick start your fitness journey, or to give renewed focus and purpose to your current training.With your chosen coach(es)…
Commando Temple Military Fitness Training London
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Military Training

Ex Royal Marines Commando Rob Blair and his team at the award winning Commando Temple have trained hundreds of athletes to keep them injury/pain free whilst attaining the strength and fitness standards required to join the armed services.WE…
Sports Injury Rehabilitation at the Commando Temple London
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Sports Injury Rehabilitation

Strength, performance and movement screening at the award winning Commando Temple!Our Sports Injury Rehabilitation clinic takes the ultimate holistic approach to the treatment of injuries, niggles, prehab and continued rehabilitation.Conducted…
Mayyah Strength Training
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Strength Training

Strength training is a term that covers both the physical and psychological aspects of making the human body more resilient, stronger and less likely to become injured. Strength training means different things to different people, and the type…
Commando Temple Group Calisthenics Classes London
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Group Training

Our group training sessions are a great way to find a group of like-minded people to train with, and the people who tend to come along to our sessions are passionate and thirsty for knowledge. Our coaches are specialists in their specific areas,…
Personal Trainer Cuong Hua
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Personal Training

Personal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…
London Powerlifting Club
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Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts; Squat, Bench and Deadlift, and training these 3 big lifts is widely regarded as being one of the most comprehensive ways to get strong and build…
Tyre-flip-strongman-classes
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Strongman / Strongwoman

Reduced to its essential parts, Strongman is a sport in which the principle task is to pick up random heavy objects and move them. Essentially, you move objects of near-maximal weight and are scored by time, reps, or maximum weight lifted. These…
Commando Temple Gym Greenwich London Calisthenics Classes
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Calisthenics

The first question we usually get asked about calisthenics classes is “what is it?” …actually, no actually, first we normally get asked how to pronounce it.The word calisthenics comes from the ancient Greek words kálos, which means…
CJ - Before and after his training blitz
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Weight Loss

Have you fallen into that trap of believing that to lose weight you just need to eat rabbit food and run? Don’t worry, you’re certainly not alone in that, but take our word for it, weight-loss does not have to be soul destroying!We’re…
Calisthenics Championships
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Temple Membership

WE OFFER MEMBERSHIPS TO SUIT EVERYONE! The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.

Getting The F*@k On With It. By Mayyah.

On Sunday 31st January, almost 7 weeks after snapping my ACL whilst playing an ill-fated game of netball, I made a decision that quite a number of people have questioned me over. I decided just 45 minutes before the start of the Tough Guy Challenge…