Ex Royal Marines Commando Rob Blair and his team at the award winning Commando Temple have trained hundreds of athletes to keep them injury/pain free whilst attaining the strength and fitness standards required to join the armed services.
WE HAVE TRAINED…
- ROYAL MARINES
- 21 SAS
- INFANTRY / ARMY
- FIRE BRIGADE
- BODYGUARDS / CLOSE PROTECTION OFFICERS
- SECURITY SERVICES
- EMERGENCY RESPONSE PERSONNEL
Each military organisation often requires a certain set of criteria to be attained prior to joining. The coaching staff at the Temple will work alongside you to forge the strongest route forwards towards entering your chosen group.
Military strength and conditioning requirements differ from that of your typical gym goer, and to have a good power to weight ratio, agility, resilience and mental toughness are fundamental to all serving.
As the armed forces hopeful/recruit conducts an ever-increasing amount of reps/sets/loads/runs etc, the chances of injury are high!
The Commando Temple will work alongside you to keep you moving pain free.
WHAT WILL WE DO WITH YOU? HOW DO YOU START?
Send us an email or give us a call to book your free 30 minute consultation.
Commando Rob or a member of the team will ascertain what the strongest course of action is for you. This may be 1-2-1 training, group classes, a membership or a combination of all three.
Each person that contacts us has a different set of abilities (both physiological and psychological). The crew will only suggest a course of action to you after speaking with you directly.