Train With London’s Most Results-Driven Personal Trainers

Most people in London are wasting time in crowded gyms that put too much emphasis on aesthetics, following generic routines that never deliver lasting results. Its our mission to have the best personal trainers in London, focused on strength, fitness and injury recovery.  This is one of the reasons why we are quoted as being One of the World´s Best Gyms by Men’s Health, in August 2025.

Our personal trainers don’t hand you a standard programme and send you off to figure it out. Instead, we create a plan tailored to your goals, your body, and your lifestyle. Our coaches combine world-class expertise with a facility designed for serious progress. Whether you’re starting from scratch or aiming for elite performance, we’ll help you build strength that lasts.

Why Choose Personal Training in London at Commando Temple?

London is full of gyms, but most are designed for selfies, not progress. Commando Temple is different. Based in Deptford and minutes from London Bridge, Greenwich and South London, we offer an environment where real results matter more than appearances.

When you train with us, you’re guided by a coach who knows how to unlock your potential. Every session is about helping you move better, feel stronger, and perform when it counts – not just pushing numbers on a barbell. That’s why clients who’ve tried every personal training gym in London finally find what they’re looking for here.

Who We Train

• London professionals who’ve prioritised their careers and are ready to take back control of their health
• Parents rebuilding strength and energy postnatally
• Men and women preparing for military fitness tests or military service
• Athletes refining performance and resilience
• People who’ve tried other personal training gyms in London – and never found one that stuck
• Anyone serious about building a body that holds up under pressure and delivers in daily life

Whether your goal is fat loss, strength, conditioning, rehab, or all-round athleticism, our coaches will help you build a body that holds up under pressure and performs when it counts.

Problems and Pains

Think you can deadlift 150 kilos but still can’t crawl without your knees hurting?

Then we’ll get to the root of your niggles, aches and pains before taking you any further. We want to take you on a strength and fitness journey that will challenge you and help you attain your goals, whether those are to be stronger, lose weight, or simply to improve your general, health, fitness and well-being.

Whatever you want to improve, personal training sessions aren’t about posting pictures of yourself doing a bench press, they’re about enjoying life more and preparing your body for everyday strains.

Assessing Your Fitness and Goals

At the start of your fitness journey, you’ll have an in-depth full-body strength and movement-based assessment so we can understand everything about you: the daily stresses, injuries and obstacles that might be getting in the way of your fitness ambitions.

If you want to lose a bit of weight or run faster, we want to know what’s holding you back and help you overcome those stumbling blocks through targeted plans covering your training and nutritional needs.

We love winning competitions but we also want to unlock what’s really holding you back in your daily life so you can make it better.

One of the Best Personal Training Gyms in London

Quoted in August 2025 as being one of the best gyms in London, and one of the best gyms in the world (Mens Health), the Commando Temple Gym is truly a world-class facility, readily accessible from Greenwich, Deptford and London Bridge railway stations. The gym is jam-packed with an assortment of training apparatus unparalleled in the UK and we have some of the best instructors London has to offer. Our coaches know this equipment inside and out.

We’re not a chain. We’re not about selfies. Commando Temple is a private strength, fitness and conditioning facility in Deptford that attracts people serious about progress (from total beginners to professional athletes!).

Training Methods We Use

Commando Temple coaches are experts in multiple disciplines, and your programme may include:

• Kettlebell training
• Bodyweight and calisthenics
• Strongman and strongwoman lifts
• Judo, Muay Thai or movement-based conditioning
• Barbell and powerlifting foundations
• Mobility and injury prevention work

Your plan evolves as you do — keeping sessions focused, progressive, and purpose-driven.

You Set the Goal. We Build the Plan.

Starting isn’t about being ready. It’s about being willing and having the right guide.

Here’s how we work:

1. Get in touch
2. We ask the right questions in order to build a plan around your goals, lifestyle and strengths
3. You train with our full support and guidance, every step of the way

Take control of your training with the help of a team who takes it as seriously as you do.