Fitsz Dubova

FITSZ DUBOVA – CALISTHENICS COACH & PERSONAL TRAINER

“Hey guys I’m Fitsz!

I am the Head Calisthenics coach at The Commando Temple, an award-winning strength training facility in London.

I found my passion for Calisthenics over a decade ago and I have since developed a robust foundation in some of the most powerful strength and movement systems in the world. I have created my own philosophy on the importance of training holistically, developing grit and character as well as physical strength and vitality. I hope to inspire the next generation to do more than just exist.

I have trained and competed successfully in Calisthenics, Powerlifting, and grip sports at national & international level. I’ve had the great good fortune to assist and learn from world famous coaches and educators. I have enjoyed using kettlebells, strongman and a number of different disciplines, as well as unconventional training methods on my journey of becoming an absolute mutant ;) – (Mutants tend to have more fun).

Powerlifting, Kettlebells, Calisthenics, weightlifting, Strongman – no paths are better, they all lead to the top of the same mountain. ~ Fitszu & Cuongfucious

Qualifications & Credits

• Calisthenics coach
• International strength & fitness educator
• Tough Guy Completed (placed within the top 2% of over 5000 competitors) – 2015
• Britain strongest hands <66kg Champion – 2015 - 2016
• Greater London powerlifting championships <66kg 1st Place - 2016
• UK & Ireland calisthenics championships 2016 <66kg 1st place - 2016
• World’s strongest hands <66kg 1st place - 2016
• PCC – Team Leader – 2016
• King-Kong <66kg 1st place - 2017
• King-Kong pound for pound champ – 2017
• Body&Bars <66kg 1st Place - 2017
• UK & Ireland calisthenics championships <74kg champion (at 61kg bodyweight) - 2017
• RKC – Team Leader – 2018

Achievements

• REPS Accredited Personal Trainer
• First Aider
• Strong First – Instructor (SFG Level 1)
• Dragon door – Instructor (RKC level 1)
• Strength Matters – Instructor (SMK Level 1)
• Strong First – Instructor (SFL)
• KBT – Strength & Conditioning (Level 1 & 2)
• World Calisthenics Organization Instructor (WCO Level 1 & 2)
• Progressive Calisthenics Instructor (PCC Level 1)
• Primal Movement – Instructor
• Functional Rehab Specialist – (Cor Kinetic)
• IAM Tools – (Advanced Course)
• Powerlifting Workshop – Andy Bolton & Benedikt Magnusson
• Weighting Workshop – BJ Rule
• Strongman Workshop – Laurence Shahlaei
• Mace Workshop – Rik Brown (aka Mr Mace Man)
• Kettlebell Sports Workshop – Head Slovenian Coach (Greogor Sobocan)
• Gymnastics Workshop – Alex Jerrom
• Advanced Bodyweight & Movement + Mobility Drills – Steve Maxwell
• Ultimate Athleticism Workshop – Max Shank