STRENGTH AND PERFORMANCE COACH

Strongman coaching

Competition prep

Sports performance

Strength and hypertrophy training

I have over 3 decades of experience with different types of training from kettlebells to Strongman.

I have competed for close to 20 years in 2 different sports, reaching a European and 4 World championships in both.

This experience has given me expertise in the following areas:

  • Strongman training and competition preparation
  • Strength and hypertrophy training for beginners and experienced trainees,
  • Training clients in their 30s or older where recovery is paramount and programming accounts for past injuries, training history and current goals.
Dan Thomas Commando Temple
Temple Truck Pull

“I wouldn’t have anyone else planning for me! Working with Dan has progressed me quicker and healthier than anything else I’ve done”

Dan Benson
Strength coach and u90kg Strongman athlete
Cambridge

PERSONAL TRAINING PRICES WITH DAN

ONE-OFF SESSIONS

This is perfect for technical tune ups as a one off if you are having trouble with a lift.

  • 60-minute technique tune up
  • £90

    per session

  • BOOK NOW
  • 90-minute technique tune up
  • £135

    per session

  • BOOK NOW

MONTHLY SESSIONS

Regular weekly sessions, paid monthly*.

  • 1 x 60-minute sessions per week
  • £280
  • BOOK NOW
  • 1 x 90-minute sessions per week

  • £560
  • BOOK NOW
  • 1 x 60 minute session per month plus programming
  • £165
  • BOOK NOW

*I want the best results possible for you and as such, my contracts are offered as a minimum commitment of 3 months.

Contact Dan today