Body Confidence
Strength & Conditioning PT
Hi, I’m Jacob (pronounced the Dutch way, ‘yar-kob’). Also known as Bison.
I’m an avid martial artist, and have a Level 4 certificate in Strength and Conditioning for sports (with a focus on martial arts). Over 12 years, I competed in MMA, Muay Thai, boxing, and Brazilian Jiu Jitsu.
I am very experienced with injury rehabilitation and prevention – due to hereditary issues, I underwent 9 separate surgeries during my martial arts career, and rehabilitated myself back to a competitive level each time. I’ve finally retired to focus on coaching, and I hope I can pass on some of my experience to you.
I am bisexual, autistic and trauma-informed, and have a passion for helping people in marginalised communities to feel strong, safe and confident.
I make every effort to create a supportive and non-judgmental environment for all my clients. My number one priority is for you to feel happy and comfortable in your own body.
And my joint-top priority is for our sessions to be fun! Together we’ll find out what you enjoy and how to make training the most positive experience possible.
Please come say hi to me in the gym, and ask me anything about training, I’m always happy to help :)
(I’m the one with dyed hair, sparkly nails and and covered in tattoos, quite hard to miss!)
Jacob
PERSONAL TRAINING PRICES WITH JAKOB
ONE-OFF SESSIONS
Book a single or block of sessions on your timetable.
Pay as you train or in advance.
- 60 MINS
- £80
per session
BLOCK BOOKINGS
Block-book weekly sessions per month.
Save up to £10 per hour over individual sessions.
- BLOCK BOOKINGS x5
(60 MINS)
- £375
- BLOCK BOOKINGS x10
(60 MINS)
- £700