This isn’t just a gym – it’s a place where people come to change.
Becoming stronger here will strengthen you out there…
At home. At work. In life
One-to-One Personal Training
Indoor Gym and Outdoor Training
Achieve lasting strength, confidence and performance with one-to-one coaching in Clay Cross, Derbyshire. Every session is built around you – your goals, your movement, your pace.
Our private studio provides a focused environment where expert coaches help you refine technique, improve mobility and build measurable power. Sessions adapt as you grow stronger, ensuring steady progress without burnout.
Every session is a step forward – building strength, confidence and belief you didn’t know you had.
Small Group Personal Training
Train Together, Progress Faster
Push harder, stay consistent and feed off the energy of training with others. Our small-group sessions in Clay Cross combine the accountability of a team with the focus of personal coaching.
You’ll work through structured strength and conditioning blocks with people who share your drive. Coaches tailor each movement to your ability, keeping sessions challenging, safe and rewarding.
Training together creates momentum. You’ll perform better – and enjoy it more – than you thought possible.
“Mayyah’s training approach is knowledgeable and sensitive.” — Jill H
Sports Massage & Injury Rehabilitation
Relieve Pain, Recover Faster, Move Better
Tight muscles, old injuries or chronic pain shouldn’t hold you back. Our specialist massage therapy and rehabilitation sessions in Clay Cross restore movement and reduce pain so you can train — and live — without limitation.
Led by Esma Shalchi (Level 5 Diploma, London School of Sports Massage), every treatment blends deep-tissue work, myofascial release and movement-based therapy to rebuild mobility and confidence.
Real progress isn’t just about training hard — it’s about recovering well. We’ll help you do both.
“Esma listened, assessed and methodically worked through my sports injury. The relief was instant!” — Haymen M
MEET THE COACHES
JOIN THE TEAM
Commando Temple Peak District is home to elite coaches, strength specialists, and rehabilitation experts dedicated to helping clients unlock their full potential.
Our team includes world-class strength coaches, endurance athletes, and highly qualified sports therapists, all bringing a wealth of experience in personal training, injury rehabilitation, and performance coaching.
If you’re a driven coach, therapist or trainer who thrives in a high-performance environment and wants to make a genuine impact, we’d love to hear from you.
BE STRONGER!
THE COMMANDO TEMPLE
Units 14, 15, 16 Resolution Way,
Deptford, London, SE8 4NT
Phone: 020 8127 4545
Email: [email protected]