The Commando Temple Fight Club classes will cover many major strength and conditioning disciplines, cardiovascular exercises and of course, all of the essential foundations that will help students to progress and develop in the fighting game. Alongside the challenging physical development of our fighters, fun, friendship and above all safety, are key to what we do.
Every movement made in class will be strong and safe, with an injury rehabilitation service in-house.
Ideally trainees should attend regular sessions in order to build upon their practice and hone their individual skillset with the advice of a trusted coach. We offer 8 Fight Club classes per week and a Commando Temple Fight Club Pass at a competitive rate. The gym is located minutes away from Deptford and Greenwich mainline rail stations and is a short distance from Blackheath, Greenwich, Deptford, Brockley and New Cross. Information on what to wear and what to bring to specific classes can be found in the general information at Group Fitness Classes.