Entries by Fiona Blair

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New Commando Temple Hoodies!

Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don’t miss out! If you would like to place an order, please contact Mayyah.

Oscar’s Post Workout Vegan Bolognese

Oscar Stephenson – one of our Powerlifting Coaches here at the Commando Temple has been teasing us with some tasty looking recipes, so we decided to get in on the action and post up one of his recipes here for the Commando Temple Community to try out: A couple of hours after training I like […]

Personal Training with Cuong Hua

Cuong Hua is just one of the great PT Coaches we have on board The Commando Temple Team, specialising in Calisthenics and Boxing. Cuong is PCC accredited (the gold standard of calisthenics accreditation). We asked Cuong to write a little bit about himself and his approach to personal training and here’s what he had to […]

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob’s background – his transformation from country bumpkin to Royal Marine, the injury that led to the end of his career […]

Personal Training with Dan Thomas

Dan is a Personal Trainer at the Commando Temple and we asked Dan to write a little bit about his approach to 121 training and what you can expect from him.

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Armwrestling – Inside Knowledge

Dan is a multiple British National Championship silver medallist in the art of Armwrestling and has beaten national champions from across Europe on the ArmWars professional circuit so he knows what it is to be successful in this field.