Commando Temple Strongest Woman 2024

Experience the thrill of our strongwoman event featuring three dynamic categories: A, B, and C, without restricting by weight classes. We encourage athletes to choose the category that aligns with their strength. Note that we prioritise fair competition and discourage trophy hunting.

Secure your spot for £45, which includes a complimentary event t-shirt (drop us a message specifying the category you’re entering & T-shirt size on 07941531846).

Event 1: Log press into circus/monster dumbbell 75 seconds AMRAP (as many repetitions as possible).

Cat a: 60kgs – 35kgs

Cat b: 45kgs- 30kgs

Cat b: 36kgs – 21kgs

Event 2: Yoke zercher 10m carry, into sandbag 10m over yoke. Time limit 90 seconds AMRAP.

Cat a: 110kgs – 60kgs

Cat b: 90kgs – 50kgs

Cat c: 70kgs – 40kgs

Event 3: Natural stone to shoulder 75 seconds AMRAP (heavier stone trumps lighter stone).

Cat a: 76kgs / 61kgs

Cat b: 61kgs/ 50kgs

Cat c: 50kgs / 40kgs

Event 4: Farmers walk 20m drop and turn into duck walk 20m drop and turn.

Cat a: 80kgs – 100kgs

Cat b: 70kgs – 90kgs

Cat c: 50kgs – 80kgs

Event 5: Deadlift head to head – 90 seconds AMRAP.

Cat a: 130kgs

Cat b: 110kgs

Cat c: 90kgs

Spectactor tickets free – Come and cheer on your favorite athletes as they lift, pull, and carry unimaginable weights. Be part of the electrifying atmosphere as the crowd roars with excitement and the competitors give it their all. This is not just a competition, it’s a celebration of strength and determination.

Any questions – DM @chazwick87 / 07941531846