Gym Outdoor Online Personal Training London 16
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RAF Fitness Test Requirements

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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British Army Fitness Standards

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Gym Outdoor Online Personal Training London 06
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Royal Marines Fitness Requirements

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Gym Outdoor Online Personal Training London 40
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Royal Marines Training

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Metcon Fitness Cooldown
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Fitness Assessment

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
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Fitness Training London

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
Commando Temple Gym London (14)
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Strength Training

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.
thumbnail military fitness exercises to build endurance
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Top 5 Military Fitness Exercises to Build Endurance

Looking to build military-level endurance without enlisting? Here are the top 5 military fitness exercises we use at Commando Temple to build real-world endurance that lasts.
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How to Prepare for Military Fitness Tests as a Civilian

If you are planning to apply to the British Army, Royal Marines or just want to train like someone who is, read on...
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Train Like a Royal Marine: The Civilian’s Guide to Elite Fitness

This training will change how you see yourself, and what you're capable of, whether you're recovering after a setback, preparing for the Forces or life´s challenges.
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Military Training for Civilians: What to Expect in Your First Week

If you are considering military training for civilians, here´s what to expect in your first week.
Why Civilians Are Choosing Military Fitness Over Traditional Gyms
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Why Civilians Are Choosing Military Fitness Over Traditional Gyms

For years, commercial gyms have promised transformation — six-pack abs, high-energy classes, shiny machines and fast results. But for many people, that promise falls short. The workouts feel generic, the atmosphere impersonal, and the motivation…
Gym Outdoor Online Personal Training London 06
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Military Fitness Training for Civilians

Ex Royal Marine Rob Blair and his team at the Commando Temple train athletes to strength and fitness standards required to join the armed services.