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Signup for your Free First Class Voucher.First one is on us!
https://bestronger.co.uk/wp-content/uploads/2017/10/rasp-ape.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-10-20 12:33:102018-10-08 13:38:15Raspberry Ape Podcast with Rob Blair
A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
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Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
https://bestronger.co.uk/wp-content/uploads/2015/02/10845842_827872057275642_2145828126614763988_o.jpg 315 851 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2015-02-11 09:49:082018-10-08 13:41:01Interview with Calisthenics Icon Danny Kavadlo
For many of you, this interviewee needs no introduction. Danny Kavadlo is a trainer, author, beast... who's well known in the calisthenics world & fitness industry. For anyone who feels like they got a late start in calisthenics this…
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Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
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Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.
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PODCAST, The Commando Temple interviews two of the strongest Guys in the World.
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