Brazilian Jiu Jitsu (BJJ) & Muay Thai in South East London
BJJ is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting. These classes are suitable for people of all abilities, and over the course of your training you will progressively build your ground game in order to turn you into a proficient and indomitable fighter.
Muay Thai is a Thai combat sport that combines stand-up striking along with various clinching techniques. This physical and mental discipline, which includes combat on shins, is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees and shins. These classes are suitable for people of all abilities.
MMA is a full-contact combat sport involving standing and ground-based grappling & striking techniques. Anyone can join our Mixed Martial Arts classes regardless of current level of proficiency.