IASTM is one of the fastest growing areas of soft tissue treatment in recent years. This 1 day course will teach you the skills required to use the technique.
Do you want to reduce the injury risk to runners or improve their performance following rehab? Integrating strength and conditioning can reduce injury risk and improve performance.
May Bank Holiday Strength Fest Many of you will be aware that we announced our 2015 Commando temple’s Strongest Man and Strongest Woman Competitions. These will be running on the Sunday 3rd May and Monday 4th (which is a bank holiday). Those of you who took part or spectated last […]
Claim your first free class at the Commando Temple. Signup here and you’ll receive an email with your Free Class Voucher. Just fill in your details, confirm your subscription and you’re all set up! Print off the email and give it to the instructor at a class of your choice. […]
Katarina Helcmanovska is one of the top female kettlebell sport athletes in the world, having achieved the rank of World Class Master of Sport in One Arm Long Cycle last year. Her talents do not stop there though…having entered her first Strongwoman Competition almost by accident last year…and with no serious […]
For many of you, this interviewee needs no introduction. Danny Kavadlo is a trainer, author, beast… who’s well known in the calisthenics world & fitness industry. For anyone who feels like they got a late start in calisthenics this interview is for you. 1. Let’s start from the beginning, who are you and […]
In Devon, I had been going to an independent gym where, self taught and motivated, I found myself fascinated by strength – weighted dips, chin ups, push ups and compound lifts began to dominate my workouts. After deciding to move, I was desperate to find the right training ground; I […]
Welcome to February’s Strong Comment! We hope that your New Year’s resolutions haven’t been ditched by the wayside quite yet, and that you’re still full of the resolve and enthusiasm many of you were showing at the start of January. As we enter February, of the estimated 24million people who […]
Hellloooooo Readers! Happy 2015 to you all. We hope you all had a great Christmas and New Year, and are raring to go again, as we most certainly are. The gym was open for the majority of the festive period, and there was still loads going on, so even though the […]
Wow! It’s December already, and although the weather is trying to slow the pace down and grind things to a halt, everything’s still moving forward full steam ahead here! Commando Temple’s Strongest Man Just last weekend the biggest event in The Commando Temple’s history took place, with more athletes, spectators […]
Sunday 23rd November, was a day that will be remembered as being the day that the Commando Temple strongwomen to put their power and their energy towards helping others with a full day-long Commando Temple Charity Strongwoman Day. All proceeds raised went to the charity Combat Stress, which raises money […]
Strong Comment November 2014 – More Success For The Temple Team! It was an action-packed weekend for the Commando Temple coaches and athletes last weekend. On Saturday Powerlifting Coach Paul Marsh and his 2 athletes Joy and Emily competed at the Greater London Championships powerlifting meet at Bethnal Green Weightlifting […]
It’s been 2 weeks since we were last in touch, but so much has happened since then! The gym’s continued to grow and progress, and we have a number of new members to welcome to the fold. Many of you have introduced your friends and family to what we do, […]
Ladies and Gents! It’s been a little while since we wrote one of these updates, but I’m sure you’re all aware of how busy things have been, and how much we’ve managed to achieve over the last 6 months or so. Obviously we won’t be able to cover all of our […]
Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
Last Saturday (30th September), a team of 4 strong ladies from the Commando Temple along with an army of fans and supporters made the trip up to Villain Barbell Club in Mill Hill for their Strongwoman Competition.
Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.
PODCAST, The Commando Temple interviews two of the strongest Guys in the World.
BJJ, MMA, Muay Thai & Krav Maga. The Temple Fight Club is unlike any training space in London. If it’s a Fighting Fix you’re after, you’ve come to the right place.