
Katarina Helcmanovska – AKA The Iron Lady
Blog, HomepageKatarina Helcmanovska is one of the top female kettlebell sport athletes in the world, having achieved the rank of World Class Master of Sport in One Arm Long Cycle last year. Her talents do not stop there though...having entered her first…

Interview with Calisthenics Icon Danny Kavadlo
Blog, HomepageFor many of you, this interviewee needs no introduction. Danny Kavadlo is a trainer, author, beast... who's well known in the calisthenics world & fitness industry. For anyone who feels like they got a late start in calisthenics this…

My Experience of Calisthenics at The Commando Temple – By Seren Garner
Blog, Homepage, Inside the TempleIn Devon, I had been going to an independent gym where, self taught and motivated, I found myself fascinated by strength - weighted dips, chin ups, push ups and compound lifts began to dominate my workouts.After deciding to move, I was desperate…

Commando Temple Summer to Autumn Round-Up 2014
Blog, News, Strong CommentLadies and Gents!It’s been a little while since we wrote one of these updates, but I’m sure you’re all aware of how busy things have been, and how much we’ve managed to achieve over the last 6 months or so.Obviously we won’t…

A Clean Sweep for the Commando Temple Strongwoman Team!
Blog, NewsLast Saturday (30th September), a team of 4 strong ladies from the Commando Temple along with an army of fans and supporters made the trip up to Villain Barbell Club in Mill Hill for their Strongwoman Competition.