News, Events & Media

Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don't miss out! If you would like to place an order, please contact Mayyah.

Oscar’s Post Workout Vegan Bolognese

News

Oscar Stephenson - one of our Powerlifting Coaches here at the Commando Temple has been teasing us with some tasty looking recipes, so we decided to get in on the action and post up one of his recipes here for the Commando Temple Community to…

Personal Training with Cuong Hua

News

Cuong Hua is just one of the great PT Coaches we have on board The Commando Temple Team, specialising in Calisthenics and Boxing. Cuong is PCC accredited (the gold standard of calisthenics accreditation). We asked Cuong to write a little bit…

Personal Training with Dan Thomas

Blog

Dan is a Personal Trainer at the Commando Temple and we asked Dan to write a little bit about his approach to 121 training and what you can expect from him.

Armwrestling – Inside Knowledge

Blog, Homepage

Dan is a multiple British National Championship silver medallist in the art of Armwrestling and has beaten national champions from across Europe on the ArmWars professional circuit so he knows what it is to be successful in this field.

3 Month Blitz Package

I want it all and I want it NOW! 3 Month Blitz package

The ultimate way to gain control over your body and your mind.This intensive 3 month package is the perfect way to kick start your fitness journey, or to give renewed focus and purpose to your current training.With your chosen coach(es)…

Personal Training

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I want to sit down with a member of the team and plan my future, I'm injured and want to get out of pain, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competition

Personal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…

Commando Temple Group Calisthenics Classes London

Group Training

I want to look better, I want to move like a lizard - pain free and full of energy, I'm totally new to training, and am not sure what to do

Our group training sessions are a great way to find a group of like-minded people to train with, and the people who tend to come along to our sessions are passionate and thirsty for knowledge. Our coaches are specialists in their specific areas,…

Sports Injury Rehabilitation

I want it all and I want it NOW! 3 Month Blitz package, I want to move like a lizard - pain free and full of energy, I'm injured and want to get out of pain, I'm training for a specific sport or competition

Strength, performance and movement screening at the award winning Commando Temple!Our Sports Injury Rehabilitation clinic takes the ultimate holistic approach to the treatment of injuries, niggles, prehab and continued rehabilitation.Conducted…

Strength Training

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competition

Strength training is a term that covers both the physical and psychological aspects of making the human body more resilient, stronger and less likely to become injured. Strength training means different things to different people, and the type…

Raspberry Ape Podcast with Rob Blair

Podcasts

A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…

Interview with Max Shank from Ambition Athletics

Blog, Homepage, Podcasts, Strong Comment

Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!

David Horne – World of Grip Interview

Podcasts, Strong Comment

Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!

News, Events & Media

Training at the Gym during Covid-19

3 ways to improve pull-ups with Coach Alex

New Commando Temple Hoodies!