Strength and Conditioning for Fighters group classes
Our Strength and Conditioning for Fighters classes are designed and taught by fighters, for fighters and non-fighters alike. People who understand that being strong, fit and conditioned enough to step foot in the ring/cage requires preparation like nothing else – but still want to experience that level of fitness. For this reason, we put our hearts and souls into creating the best classes possible!
Our resident head coach, Kojo Lewis, has over 2 decades of experience as a fighter and athlete, and combining his experience of teaching and coaching with this, he will ensure that you’re ready to step up and destroy your opponent (or reach your strength and fitness goals)!
At The Commando Temple we have a unique training space like no other in London – or even the UK – and with the kit and expertise we can offer you here, we can get you into the shape of your life.
Kit ranges from barbells and dumbbells to Bulgarian Bags, battling ropes, sandbags, tyres and sledgehammers and so much more!
For MMA, Muay Thai, Boxing and Jiu Jitsu Strength and Conditioning and so much more, come along and try out the best Strength and Conditioning class for Fighters in London!
Be Stronger with Strength & Conditioning for Fighters
BOOK YOUR NEXT STRENGTH & CONDITIONING FOR FIGHTERS CLASS ONLINE WITH
The Commando Temple is equipped with high quality combat training equipment and an ever-growing list of specialist kit housed in a world class training space. Our apparatus includes:
- Full size martial arts training mat
- Punch bags
- Focus pads
- Kick shields
- Protective equipment, shin pads, belly pads
- Boxing gloves
- Skipping ropes
We also house one of the best collections of strength and conditioning equipment in the UK and a team of friendly coaches who know how to use it.