MILITARY TRAINING FOR CIVILIANS IN THE UK
at Commando Temple in London, or the Great Outdoors.
ARE YOU PREPARING TO JOIN THE ARMED FORCES?
DO YOU WANT MILITARY GRADE STRENGTH AND CONDITIONING!?
BESPOKE FITNESS PROGRAMS
TRAINING FOR ROYAL MARINES
PARACHUTE REGIMENT TRAINING
SPECIALIST UNIT SELECTION PREPARATION
INFANTRY / ARMY FITNESS REQUIREMENTS
RAF FITNESS TEST
ROYAL NAVY FITNESS TEST
FIRE BRIGADE PHYSICAL TEST
POLICE / MILITARY POLICE SELECTION & ONGOING TRAINING
FITNESS PROGRAMS FOR BODYGUARDS / CLOSE PROTECTION OFFICERS
FITNESS PROGRAMS FOR SECURITY SERVICES
EMERGENCY RESPONSE FITNESS PROGRAMS
TRAIN FOR MILITARY PURPOSE, OR JUST TO CHALLENGE YOURSELF
Each military organisation often requires a certain set of criteria to be attained prior to joining. The coaching staff at the Temple will work alongside you to forge the strongest military fitness programme and route forwards towards entering your chosen group.
Military strength and conditioning requirements differ from that of your typical gym goer, and to have a good power to weight ratio, agility, resilience and mental toughness are fundamental to all serving.
As the armed forces hopeful / recruit conducts an ever increasing amount of reps/sets/loads/runs etc the chances of injury are high! We’ll work alongside you to keep you moving pain free.
WHAT’S NEXT? WHERE DO WE START?
Send us an email or give us a call to book a free 30 minute consultation.
Rob or a member of his team will ascertain what the strongest course of action is for you. This may be 121 training, group classes, a membership or a combination of all three.
Each person we work with has a different set of abilities (both physiological and psychological). The crew will recommend a course of action after we have spoken to you directly.
MILITARY FITNESS STANDARDS
“I trained with Rob three times a week for a month before starting at the Royal Military Academy Sandhurst for my army officer training. Gyms being closed over lockdown and a niggling wrist injury left me feeling wholly unprepared to start my course and so I felt I’d struck gold when I found The Commando Temple and a personal trainer who specialised in getting people ready to join the military. The sessions were hard but incredibly rewarding as I witnessed myself getting fitter, stronger, faster and improving on my stats week on week. I was worried about my wrist injury impacting on my ability to pass the fitness tests but Rob’s rehab expertise and the first-class equipment at the gym had me performing better than I had done for months. I also booked in with The Commando Temple sports masseuse and their nutritionist who gave me a plan that was specially tailored to fuel my intense training. My 4 weeks with Rob left me mentally and physically prepared for the challenge of army training and without a doubt helped me pass out of Sandhurst as a commissioned officer in November 2020. 
“We had Rob come and put us through our paces to get us ready for a play we were doing set in the Falklands during the Falklands war. Using his expertise as a Marine combined with that of a personal trainer he put us through a gruelling yet thoroughly rewarding workout that I wouldn’t hesitate to do again no matter how painful it seemed at the time. His no bullshit approach to working out pushes you to limits you didn’t even know you could reach and gets you the results you are ultimately looking for. 
