Parkour training at London’s Commando Temple
Elevate your fitness journey with our dynamic parkour training classes at London’s Commando Temple. Designed to forge strong, resilient individuals, our program blends bodyweight exercises with targeted weightlifting to help you build the power, agility, and endurance needed for parkour, calisthenics, and beyond.
In our expertly crafted sessions, you’ll work on developing explosive power, active mobility, and overall strength. Our workouts focus on mastering essential skills such as muscle-ups, pull-ups, dips, push-ups, pistol squats, box jumps, and handstands—key movements that will enhance your athletic performance both in and out of parkour. Each exercise is carefully tailored to suit your ability level, making our classes the perfect fit for both beginners and advanced athletes.
At Commando Temple, we believe in pushing your limits safely and effectively. Our experienced instructors guide you through every movement, ensuring proper technique and a gradual progression that builds confidence and resilience. Whether you’re training for parkour competitions, looking to enhance your calisthenics routine, or simply seeking a challenging workout, our sessions are designed to help you achieve your fitness goals.
Join our vibrant community at London’s premier parkour training facility, where every class is an opportunity to push your boundaries and transform your body. Discover the thrill of mastering new skills, improving your balance, and gaining the strength to overcome everyday challenges.
Ready to elevate your fitness? Book your spot today at Commando Temple and start your journey towards a stronger, more agile you!
Get in touch with us to arrange a first session.
Be stronger.
Parkour Training Classes in South East London
See timetable for class times.
BOOK YOUR NEXT PARKOUR & CALISTHENICS CLASS ONLINE WITH
THE COMMANDO TEMPLE GYM
The Commando Temple has a world class, unrivalled collection of equipment and apparatus available to our Old Time Strongman Training Classes including:
- Training logs, plate loadable at 40 kg, 62.5 kg and 80 kg
- Conan’s Wheel with built-in Viking Press
- Kegs weighing 27 kg, 40 kg, 50 kg, 65 kg, 80 kg and 100 kg
- Replica Dinnie stones weighing 104 kg, 147 kg and 207 kg
- Poliquin and Watson strongman bars
- 227 kg, 350 kg and 512 kg tyres
- Farmer’s walk handles weighing 40kg, 150 kg (plate loadable) and a pair of plates
- Eight Atlas platforms and stones weighing 30 kg, 40 kg, 55 kg, 63 kg, 77 kg, 100 kg, 125 kg and 143 kg
- Husafell stones weighing 55 kg, 75 kg, 100 kg, 125 kg and 140kg
- Adjustable yoke
- Thomas Inch-style circus bells weighing 21 kg, 32 kg, 43 kg, 65.9 kg, 71.7 kg and three at 78 kg
- Texas Power Bar, safety squat bar, hex bar
- Texas Deadlift Bar
- Blacksmiths anvil weighing 126 kg (and pimped for additional uses) and 56 kg anvil
- Thick stubby 2 1/2″ and 3″ bars, long axle bar, Watson Dr Tom’s Combo Bar
- Iron Mind pulling harness
- Prowlers
- Olympic lifting platforms with Taishan competition plates
- Kettle bells up to 93.3 kg
- Chalk and lots of it!
- Dumbbells up to 80 kg in pairs
Read more about the Commando Temple Gym or Get in touch to sign up for a free taster class and start your journey today.
“Our sessions are more of a community than a class. We do a lot of partner-assisted drills to foster an environment of continuous learning, and there are no egos here. Everyone just wants to get better and to see their mates improve.
We welcome people of all abilities to my high-energy classes, and tailor every movement to the individual capabilities of my students.
We learn the principles of bodyweight training that you can use anywhere, even if the only training equipment you have is the floor. You can use anything around you. Get your training done! If you haven’t got the ground beneath you, then training should be the least of your worries!”
