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Blog - Latest News

Perform to the highest level

Mayyah
Jill Hamilton
21/07/2021
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Perform to the highest level

I’ve never come close to experiencing the training given by Mayyah, or a facility in personality or equipment like the Commando Temple, anywhere else.

Mayyah’s training approach is knowledgeable and sensitive. She technically knows, and can and does perform herself to the highest level. She will instill this into you, via a mixture of encouragement, pushing, support, and generally whatever it is that stimulates *you* to give your best during your session.

Mayyah’s knowledge of the human body allows her to teach not just how to perform optimally, but also allows her to support in times of injury and stress.

This winning and unique combination of awareness both for achieving performance and also sensitivity in time of need, makes any session with Mayyah the best outcome you can get.

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Today’s Muay Thai Crew.To get involved, click Today’s Muay Thai Crew.To get involved, click the link in bio, or drop us a DM to try your first class for FREE!#commandotemple #muaythai #martialarts #londongym #gymlife #deptford #selondon
Happy Thursday from The Commando Temple ☀️#f Happy Thursday from The Commando Temple ☀️#farmerswalk #handstand #upsidedown #strongman #acrobat #gymlife #deptford
Judo throws to brighten up your Monday!#judo #ju Judo throws to brighten up your Monday!#judo #judolife #throw #martialarts #deptford #britishjudo #commandotemple
Have you ever wanted to learn more about using the Have you ever wanted to learn more about using the Bulgarian Bag?Coach @alexstrambanu will be teaching a 3 hour workshop on 4th September. Book your spot ASAP through the link in our bio.#commandotemple #bestronger #bulgarianbag #strengthtraining #grouptraining #deptford
Sunday’s Kettlebells and Yoga workshop with the Sunday’s Kettlebells and Yoga workshop with the Kindred Team and Coach Dieter was a great success!For those of you wanting a bit more of either, the Kettlebell Class runs on Tuesday evenings, and the great crew @kindredyogalife have a lovely selection of classes throughout the week.Get in touch to get involved!
Are you ready to join the incredible @katarinarayb Are you ready to join the incredible @katarinarayburnyoga of @kindredyogalife and @coachdieter this Sunday for a Yoga and Kettlebells event?We can’t promise you’ll be doing this by the end of the day, but you’ll definitely be taking away some great new skills (and a sandwich from @dirtyapronuk!)So many of our favourite Deptford Delights all in one day.Link to book in bio
Deadlifts and Doggos!The ultimate in therapeuti Deadlifts and Doggos!The ultimate in therapeutic ‘me time’.#deadliftsanddogs #commandotemple #bestronger #strongwoman #strongman #deptford #strengthtraining #selondon
It’s a scorcher today, and lots of you have been It’s a scorcher today, and lots of you have been getting your sessions in early. We open at 6, and at that time it’s nice and cool under the arches.Come join us and see how you can be stronger, fitter and more awesome!#commandotemple #bestronger #railwayarches #deptford #londongym #gymlondon #selondon  #greenwich #blackheath #lewisham
Come and join us for our weekly Kettlebell Class, Come and join us for our weekly Kettlebell Class, or just come and use the gym as a member and get your mitts on one of the most impressive set of kettlebells you’re likely to see!
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The Commando Temple

THE COMMANDO TEMPLE

Units 14, 15, 16 Resolution Way
London, SE8 4NT

Phone: 020 8127 4545

Email: [email protected]URL:bestronger.co.uk

Mon-Fri: 6:00am – 9:00pm

Sat: 7:30am – 4:30pm

Sun: Closed

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Continues to support me as my business continues to grow

A fresh mind and different perspective has been just what my business needed. Under robs guidance I've successfully rebranded, made big changes and fundamentally made 2014 my most productive and profitable year for business. Continue Reading

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