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    Commando Temple Gym London (6)
Alec Pull Up Video Thumb

3 ways to improve pull-ups with Coach Alex

Alex, Blog
Read more
07/09/2019
https://bestronger.co.uk/wp-content/uploads/2019/09/alec-pull-up-video-thumb-1.jpg 505 950 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2019-09-07 13:05:362019-09-07 13:12:133 ways to improve pull-ups with Coach Alex
Hoodies

New Commando Temple Hoodies!

Blog, Homepage, News
Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don't miss out! If you would like to place an order, please contact Mayyah.
Read more
04/01/2018
https://bestronger.co.uk/wp-content/uploads/2018/01/hoodies.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2018-01-04 14:14:292018-03-13 11:56:34New Commando Temple Hoodies!
Vegan Bolognese

Oscar’s Post Workout Vegan Bolognese

News
Oscar Stephenson - one of our Powerlifting Coaches here at the Commando Temple has been teasing us with some tasty looking recipes, so we decided to get in on the action and post up one of his recipes here for the Commando Temple Community to…
Read more
17/11/2017
https://bestronger.co.uk/wp-content/uploads/2017/11/vegan-bolognese.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-11-17 11:32:082018-10-08 13:20:56Oscar’s Post Workout Vegan Bolognese
Cuong

Personal Training with Cuong Hua

News
Cuong Hua is just one of the great PT Coaches we have on board The Commando Temple Team, specialising in Calisthenics and Boxing. Cuong is PCC accredited (the gold standard of calisthenics accreditation). We asked Cuong to write a little bit…
Read more
10/11/2017
https://bestronger.co.uk/wp-content/uploads/2017/11/cuong.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-11-10 10:00:502018-10-08 13:21:06Personal Training with Cuong Hua
Dan

Personal Training with Dan Thomas

Blog
Dan is a Personal Trainer at the Commando Temple and we asked Dan to write a little bit about his approach to 121 training and what you can expect from him.
Read more
28/09/2017
https://bestronger.co.uk/wp-content/uploads/2017/09/dan.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-09-28 20:20:282018-11-20 23:53:11Personal Training with Dan Thomas
Armwrestling

Armwrestling – Inside Knowledge

Blog, Homepage
Dan is a multiple British National Championship silver medallist in the art of Armwrestling and has beaten national champions from across Europe on the ArmWars professional circuit so he knows what it is to be successful in this field.
Read more
13/09/2017
https://bestronger.co.uk/wp-content/uploads/2017/09/armwrestling.jpg 373 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-09-13 19:03:152018-01-03 00:05:50Armwrestling – Inside Knowledge
Commando Temple Gym London (14)

3 Month Blitz Package

I want it all and I want it NOW! 3 Month Blitz package
The ultimate way to gain control over your body and your mind. This intensive 3 month package is the perfect way to kick start your fitness journey, or to give renewed focus and purpose to your current training.With your chosen coach(es)…
Read more
11/05/2016
https://bestronger.co.uk/wp-content/uploads/2018/08/commando-temple-gym-london-14.jpg 999 1500 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2016-05-11 10:10:552021-07-13 17:29:143 Month Blitz Package
Personal Trainer Cuong Hua

Personal Training

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I want to sit down with a member of the team and plan my future, I'm injured and want to get out of pain, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competition
Personal Training really is the ultimate training experience. You’ll get a really bespoke training program designed with your coach based upon your own specific ability, movement patterns and individual goals. Once you’ve had a full strength…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2015/08/personal-trainer-cuong-hua.jpg 430 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272021-07-13 17:33:14Personal Training
Commando Temple Group Calisthenics Classes London

Group Training

I want to look better, I want to move like a lizard - pain free and full of energy, I'm totally new to training, and am not sure what to do
Our group training sessions are a great way to find a group of like-minded people to train with, and the people who tend to come along to our sessions are passionate and thirsty for knowledge. Our coaches are specialists in their specific areas,…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2014/07/classes_1920x700.jpg 547 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272021-05-23 00:11:39Group Training
Mayyah Strength Training

Strength Training

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competition
Strength training is a term that covers both the physical and psychological aspects of making the human body more resilient, stronger and less likely to become injured. Strength training means different things to different people, and the type…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2014/07/personal-training1.jpg 541 900 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272016-08-09 02:51:28Strength Training
Sports Injury Rehabilitation at the Commando Temple London

Sports Injury Rehabilitation

I want it all and I want it NOW! 3 Month Blitz package, I want to move like a lizard - pain free and full of energy, I'm injured and want to get out of pain, I'm training for a specific sport or competition
Strength, performance and movement screening at the award winning Commando Temple!Our Sports Injury Rehabilitation clinic takes the ultimate holistic approach to the treatment of injuries, niggles, prehab and continued rehabilitation.Conducted…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2013/08/sports-injury-rehabilitation-the-commando-temple-london.jpg 555 833 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272018-06-03 22:05:48Sports Injury Rehabilitation
Commando Temple Military Fitness Training London

Military Training

I want it all and I want it NOW! 3 Month Blitz package, I'm training for a specific sport or competition
Ex Royal Marines Commando Rob Blair and his team at the award winning Commando Temple have trained hundreds of athletes to keep them injury/pain free whilst attaining the strength and fitness standards required to join the armed services.WE…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2016/03/commando-temple-military-training.jpg 640 960 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272016-08-09 03:05:28Military Training
Page 1 of 3123

PODCASTS

Rasp Ape

Raspberry Ape Podcast with Rob Blair

Podcasts
A little while ago, Rob Blair, Founder of The Commando Temple gym was invited to a podcast hosted by BJJ Black Belt Daniel Strauss, AKA the Raspberry Ape. In this interview Daniel delves into Rob's background - his transformation from country…
20/10/2017
https://bestronger.co.uk/wp-content/uploads/2017/10/rasp-ape.jpg 321 720 Fiona Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Fiona Blair2017-10-20 12:33:102018-10-08 13:38:15Raspberry Ape Podcast with Rob Blair
Strong Comment, Commando Temple, London

Interview with Max Shank from Ambition Athletics

Blog, Homepage, Podcasts, Strong Comment
Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
24/11/2015
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Tshirt-2.jpg 208 208 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2015-11-24 12:54:402021-05-21 11:30:44Interview with Max Shank from Ambition Athletics
Strong Comment from The Commando Temple

David Horne – World of Grip Interview

Podcasts, Strong Comment
Listen to grip sport and steel bending legend David Horne as he discusses his training history, previous achievements and ways to implement a strong grip foundation for all lifters!
20/10/2014
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Logo.jpg 1000 1000 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2014-10-20 13:18:232016-05-05 03:54:45David Horne – World of Grip Interview
Page 1 of 212

commando temple gym class timetable
commando temple gym prices

commandotemple

Today’s Muay Thai Crew.To get involved, click Today’s Muay Thai Crew.To get involved, click the link in bio, or drop us a DM to try your first class for FREE!#commandotemple #muaythai #martialarts #londongym #gymlife #deptford #selondon
Happy Thursday from The Commando Temple ☀️#f Happy Thursday from The Commando Temple ☀️#farmerswalk #handstand #upsidedown #strongman #acrobat #gymlife #deptford
Judo throws to brighten up your Monday!#judo #ju Judo throws to brighten up your Monday!#judo #judolife #throw #martialarts #deptford #britishjudo #commandotemple
Have you ever wanted to learn more about using the Have you ever wanted to learn more about using the Bulgarian Bag?Coach @alexstrambanu will be teaching a 3 hour workshop on 4th September. Book your spot ASAP through the link in our bio.#commandotemple #bestronger #bulgarianbag #strengthtraining #grouptraining #deptford
Sunday’s Kettlebells and Yoga workshop with the Sunday’s Kettlebells and Yoga workshop with the Kindred Team and Coach Dieter was a great success!For those of you wanting a bit more of either, the Kettlebell Class runs on Tuesday evenings, and the great crew @kindredyogalife have a lovely selection of classes throughout the week.Get in touch to get involved!
Are you ready to join the incredible @katarinarayb Are you ready to join the incredible @katarinarayburnyoga of @kindredyogalife and @coachdieter this Sunday for a Yoga and Kettlebells event?We can’t promise you’ll be doing this by the end of the day, but you’ll definitely be taking away some great new skills (and a sandwich from @dirtyapronuk!)So many of our favourite Deptford Delights all in one day.Link to book in bio
Deadlifts and Doggos!The ultimate in therapeuti Deadlifts and Doggos!The ultimate in therapeutic ‘me time’.#deadliftsanddogs #commandotemple #bestronger #strongwoman #strongman #deptford #strengthtraining #selondon
It’s a scorcher today, and lots of you have been It’s a scorcher today, and lots of you have been getting your sessions in early. We open at 6, and at that time it’s nice and cool under the arches.Come join us and see how you can be stronger, fitter and more awesome!#commandotemple #bestronger #railwayarches #deptford #londongym #gymlondon #selondon  #greenwich #blackheath #lewisham
Come and join us for our weekly Kettlebell Class, Come and join us for our weekly Kettlebell Class, or just come and use the gym as a member and get your mitts on one of the most impressive set of kettlebells you’re likely to see!
Load More… Follow us on Instagram
The Commando Temple

THE COMMANDO TEMPLE

Units 14, 15, 16 Resolution Way
London, SE8 4NT

Phone: 020 8127 4545

Email: [email protected]URL:bestronger.co.uk

Mon-Fri: 6:00am – 9:00pm

Sat: 7:30am – 4:30pm

Sun: Closed

Contact us

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A haven from the outside world

It really is a temple - a haven from the outside world, where you can focus on pure strength, both inside and out. Continue Reading

Read More Testimonials
© Copyright 2022 - The Commando Temple
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