News, Events & Media

Temple Fight Club

I want it all and I want it NOW! 3 Month Blitz package, I want to learn a martial art

The Commando Temple Fight Club has a range of regular group martial arts classes such as Brazilian Jiu Jitsu, Mixed Martial Arts and Muay Thai.

Calisthenics

I want it all and I want it NOW! 3 Month Blitz package, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competition

The first question we usually get asked about Calisthenics is “what is it?” …actually, no actually, first we normally get asked how to pronounce it.The word calisthenics comes from the ancient Greek words kálos, which means "beauty",…

Strongman / Strongwoman

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competition

Reduced to its essential parts, Strongman is a sport in which the principle task is to pick up random heavy objects and move them. Essentially, you move objects of near-maximal weight and are scored by time, reps, or maximum weight lifted. These…

Powerlifting

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competition

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts; Squat, Bench and Deadlift, and training these 3 big lifts is widely regarded as being one of the most comprehensive ways to get strong and build…

CJ - Before and after his training blitz

Weight Loss

I want it all and I want it NOW! 3 Month Blitz package, I want to look better, I'm totally new to training, and am not sure what to do

Have you fallen into that trap of believing that to lose weight you just need to eat rabbit food and run? Don’t worry, you’re certainly not alone in that, but take our word for it, weight-loss does not have to be soul destroying!We’re…

Temple Membership

I want to get stronger and more powerful, I want to learn a martial art, I want to look better, I want to sit down with a member of the team and plan my future, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competition

WE OFFER MEMBERSHIPS TO SUIT EVERYONE! The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.

Getting The F*@k On With It. By Mayyah.

Blog, Homepage

On Sunday 31st January, almost 7 weeks after snapping my ACL whilst playing an ill-fated game of netball, I made a decision that quite a number of people have questioned me over. I decided just 45 minutes before the start of the Tough Guy Challenge…

Interview with Max Shank from Ambition Athletics

Blog, Homepage, Podcasts, Strong Comment

Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!

News, Events & Media

Temple Fight Club

Calisthenics

Strongman / Strongwoman

Powerlifting

Weight Loss

Temple Membership

Getting The F*@k On With It. By Mayyah.

Interview with Max Shank from Ambition Athletics

How Healthy Is Competition? By Mayyah Blair

Free First Class

Elizabeth Horne, The World’s Best Modern-Day Female Grip-Sport Athlete – By Mayyah Blair

Britain’s Strongest Woman Competition 2015. Blog by Mayyah Blair

PODCASTS

Steve Maxwell Conditioning Motivation!

Andy Bolton & Benedikt Magnússon interview

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