
Elizabeth Horne, The World’s Best Modern-Day Female Grip-Sport Athlete – By Mayyah Blair
Elizabeth Horne is widely regarded as being THE leading female grip sport athlete in the world! With more world records to her name than I’ve had hot dinners, Elizabeth isn’t just ‘strong for a girl’, she has a stronger grip than 99%…

Britain’s Strongest Woman Competition 2015. Blog by Mayyah Blair
Just over 6 weeks ago it was confirmed that both myself and Kat (fellow Temple badass, ridiculously strong woman, and great friend), had been nominated and accepted to compete in Britain’s Strongest Woman in Northampton, in the U63kg category.Almost…

Interview with Calisthenics Icon Danny Kavadlo
For many of you, this interviewee needs no introduction. Danny Kavadlo is a trainer, author, beast... who's well known in the calisthenics world & fitness industry. For anyone who feels like they got a late start in calisthenics this…

My Experience of Calisthenics at The Commando Temple – By Seren Garner
In Devon, I had been going to an independent gym where, self taught and motivated, I found myself fascinated by strength - weighted dips, chin ups, push ups and compound lifts began to dominate my workouts.After deciding to move, I was desperate…

Commando Temple Summer to Autumn Round-Up 2014
Ladies and Gents!
It’s been a little while since we wrote one of these updates, but I’m sure you’re all aware of how busy things have been, and how much we’ve managed to achieve over the last 6 months or so.Obviously we won’t…

A Clean Sweep for the Commando Temple Strongwoman Team!
Last Saturday (30th September), a team of 4 strong ladies from the Commando Temple along with an army of fans and supporters made the trip up to Villain Barbell Club in Mill Hill for their Strongwoman Competition.
PODCASTS

Steve Maxwell Conditioning Motivation!
Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.

Andy Bolton & Benedikt Magnússon interview
PODCAST, The Commando Temple interviews two of the strongest Guys in the World.