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    Commando Temple Gym London (6)
Temple Fight Club

Temple Fight Club

I want it all and I want it NOW! 3 Month Blitz package, I want to learn a martial art
The Commando Temple Fight Club has a range of regular group martial arts classes such as Brazilian Jiu Jitsu, Mixed Martial Arts and Muay Thai.
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2018/08/fight-club-london-commando-temple-8.jpg 1500 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:272021-09-15 14:33:44Temple Fight Club
Commando Temple Gym Greenwich London Calisthenics Classes

Calisthenics

I want it all and I want it NOW! 3 Month Blitz package, I want to look better, I want to move like a lizard - pain free and full of energy, I'm training for a specific sport or competition
The first question we usually get asked about Calisthenics is “what is it?” …actually, no actually, first we normally get asked how to pronounce it.The word calisthenics comes from the ancient Greek words kálos, which means "beauty",…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2015/10/Commando-Temple-Gym-Greenwich-London-Calisthenics-Classes-9.jpg 960 960 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:262021-05-21 11:30:25Calisthenics
Tyre-flip-strongman-classes

Strongman / Strongwoman

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competition
Reduced to its essential parts, Strongman is a sport in which the principle task is to pick up random heavy objects and move them. Essentially, you move objects of near-maximal weight and are scored by time, reps, or maximum weight lifted. These…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2014/08/Tyre-flip-strongman-classes-slider.jpg 412 1130 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:262016-08-09 03:07:53Strongman / Strongwoman
London Powerlifting Club

Powerlifting

I want it all and I want it NOW! 3 Month Blitz package, I want to get stronger and more powerful, I'm training for a specific sport or competition
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts; Squat, Bench and Deadlift, and training these 3 big lifts is widely regarded as being one of the most comprehensive ways to get strong and build…
Read more
21/03/2016
https://bestronger.co.uk/wp-content/uploads/2015/10/London-Powerlifting-Club1.jpg 544 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-21 22:52:262017-02-14 10:33:47Powerlifting
CJ - Before and after his training blitz

Weight Loss

I want it all and I want it NOW! 3 Month Blitz package, I want to look better, I'm totally new to training, and am not sure what to do
Have you fallen into that trap of believing that to lose weight you just need to eat rabbit food and run? Don’t worry, you’re certainly not alone in that, but take our word for it, weight-loss does not have to be soul destroying!We’re…
Read more
07/03/2016
https://bestronger.co.uk/wp-content/uploads/2014/08/CG-e1450803736833.jpg 620 620 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-07 16:14:592016-08-09 03:01:53Weight Loss
Calisthenics Championships

Temple Membership

I want to get stronger and more powerful, I want to learn a martial art, I want to look better, I want to sit down with a member of the team and plan my future, I'm totally new to training, and am not sure what to do, I'm training for a specific sport or competition
WE OFFER MEMBERSHIPS TO SUIT EVERYONE! The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.
Read more
06/03/2016
https://bestronger.co.uk/wp-content/uploads/2018/01/calisthenics-championships.jpg 321 720 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-03-06 11:52:272021-07-13 07:35:24Temple Membership

Getting The F*@k On With It. By Mayyah.

Blog, Homepage
On Sunday 31st January, almost 7 weeks after snapping my ACL whilst playing an ill-fated game of netball, I made a decision that quite a number of people have questioned me over. I decided just 45 minutes before the start of the Tough Guy Challenge…
Read more
04/02/2016
https://bestronger.co.uk/wp-content/uploads/2016/02/12695083_10153210724437167_2039628940308203662_o.jpg 844 1500 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2016-02-04 15:02:342016-05-05 01:48:45Getting The F*@k On With It. By Mayyah.
Strong Comment, Commando Temple, London

Interview with Max Shank from Ambition Athletics

Blog, Homepage, Podcasts, Strong Comment
Join Rob Blair (Head trainer at The Commando Temple) and Fitsz dog (Head Calisthenics Coach) as they interview Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
Read more
24/11/2015
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Tshirt-2.jpg 208 208 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2015-11-24 12:54:402021-05-21 11:30:44Interview with Max Shank from Ambition Athletics

How Healthy Is Competition? By Mayyah Blair

Blog, Homepage
There’s a very fine line between sharing your view, and coming across like you’re telling people what to do; especially when you’re a coach. So I’d like to start off this post by saying that the way I choose to train/think bears no relation…
Read more
09/07/2015
https://bestronger.co.uk/wp-content/uploads/2015/07/001-e1450804642100.jpg 170 208 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2015-07-09 15:26:092021-09-15 17:12:50How Healthy Is Competition? By Mayyah Blair
First Group Fitness Class Free

Free First Class

Blog, News, Special Offers
Signup for your Free First Class Voucher.First one is on us!
Read more
16/05/2015
https://bestronger.co.uk/wp-content/uploads/2014/09/Commando-Temple-First-Free-Class-Voucher.jpg 1003 752 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2015-05-16 01:20:002020-10-01 10:58:27Free First Class

Elizabeth Horne, The World’s Best Modern-Day Female Grip-Sport Athlete – By Mayyah Blair

Blog, Homepage, Strongwoman
Elizabeth Horne is widely regarded as being THE leading female grip sport athlete in the world! With more world records to her name than I’ve had hot dinners, Elizabeth isn’t just ‘strong for a girl’, she has a stronger grip than 99%…
Read more
13/05/2015
https://bestronger.co.uk/wp-content/uploads/2015/05/1015530_10151439300710812_1754079428_o-e1431525445665.jpg 960 640 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2015-05-13 14:02:482016-07-28 18:31:57Elizabeth Horne, The World’s Best Modern-Day Female Grip-Sport Athlete – By Mayyah Blair
Strong woman gym training

Britain’s Strongest Woman Competition 2015. Blog by Mayyah Blair

Blog, Strongwoman
Just over 6 weeks ago it was confirmed that both myself and Kat (fellow Temple badass, ridiculously strong woman, and great friend), had been nominated and accepted to compete in Britain’s Strongest Woman in Northampton, in the U63kg category.Almost…
Read more
25/03/2015
https://bestronger.co.uk/wp-content/uploads/2014/07/female-t-front.jpg 468 468 Mayyah Blair https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png Mayyah Blair2015-03-25 16:08:312017-10-27 11:22:12Britain’s Strongest Woman Competition 2015. Blog by Mayyah Blair
Page 2 of 3123

PODCASTS

Strong Comment background

Steve Maxwell Conditioning Motivation!

Podcasts, Strong Comment
Join Steve as Rob Blair from The Commando Temple gym in London England discusses his motivations, key points for fitness professionals to adhere to and the future of fitness.
02/09/2014
https://bestronger.co.uk/wp-content/uploads/2013/08/Strong-Comment-Tshirt-2.jpg 1500 1500 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2014-09-02 10:57:542016-05-05 04:02:51Steve Maxwell Conditioning Motivation!
Strong Comment from The Commando Temple

Andy Bolton & Benedikt Magnússon interview

Podcasts, Strong Comment
PODCAST, The Commando Temple interviews two of the strongest Guys in the World.
21/08/2014
https://bestronger.co.uk/wp-content/uploads/2014/08/Strong-Comment-Logo.jpg 1000 1000 webworks https://bestronger.co.uk/wp-content/uploads/2014/08/cropped-FB-Logo.png webworks2014-08-21 02:34:502016-05-05 04:01:19Andy Bolton & Benedikt Magnússon interview
Page 2 of 212

Commando Temple Gear

  • Hoodies Unisex Hoodie - Ebony & Ivory £45.00
  • Commando Temple T Shirts 09 Silverback Unisex T-Shirt (Black) £25.00
  • GorillaBWVisual Sleeveless Singlet (Ebony & Ivory, Black) £25.00
  • Commando Temple T Shirts 11 Sleeveless Strongwoman Singlet (Black) £25.00
  • Commando Temple T Shirts 43 Sleeveless Singlet (Silverback, black) £25.00
commando temple gym class timetable
commando temple gym prices

commandotemple

Check out the proud @silverbackblair; Founder and Check out the proud @silverbackblair; Founder and Owner of The Commando TempleHe’s built a facility and a community which we love and are proud to shout about. If you want to come check it out and join us as a member, for classes, workshops or PT, just get in touch and we can help you out.
You could be stepping into this week with a smile You could be stepping into this week with a smile this big too! This is Bow, one of our new Sports Massage Therapists who is also in training to be an osteopath. She can help you move better and become pain-free.Drop us a message to book in a treatment with Bow!#commandotemple #bestronger #sportsmassage #sportsmassagetherapist #londongym #deptford #greenwich #lewisham
These three arches are filled with amazing kit, wo These three arches are filled with amazing kit, wonderful people and a welcoming atmosphere.If you’ve ever stood outside and thought that it’s too scary to step through the doors, drop us a message and let us guide you and help you through the process.Drop us a DM or click the link in our bio for more information.
Here he is! Our new Powerlifting coach, Sam. AKA V Here he is! Our new Powerlifting coach, Sam. AKA Veinious Maximus.Give him a hello when you see him in the gym, and come and try out his Barbell Club on Thursday evenings at 19:30. Your first class is FREE!!
We’ve got a few new and exciting developments ha We’ve got a few new and exciting developments happening here at Commando Temple HQ, one of which is bringing on board a new Acrobatics coach!Meet Jamie; an ex GB acrobat with an insane amount of skill and knowledge! He’s already working with clients on a one to one basis - and potentially down the line there will be small group training options too.Jamie is fun, engaging, encouraging and highly skilled. If you’d like to work with him, just shoot us a message, and he can help you realise your full gymnastic and acrobatic potential regardless of your current standard! ☀️Give him a follow to see more of his amazing skills!#commandotemple #teamtemple #acrobatics #gymnastics #calisthenics #handbalancing #humanflag #planche #handstand #elbowlever #deptford #greenwich
Want to train for Strongman/Strongwoman? We have s Want to train for Strongman/Strongwoman? We have so much kit! And a Modified Strongman class on a Wednesday evening.You’re also able to use the kit using one of our Peak or Off-Peak memberships which you can purchase through the link in our bio.
Whatever your goal, we’ve got your back!Creat Whatever your goal, we’ve got your back!Creating zombie-proof humans since 2013! 🧟‍♂️💪🏽👊🏽Tag us in a photo in front of these shutters to win either a free class or a free day pass for a friend.
Did you know that we have a kettlebell class on ev Did you know that we have a kettlebell class on every Tuesday at 7pm? Whether you’re a beginner, or have some experience already, @coachdieter can guide you to improve your skills and go have a great training session.#commandotemple #bestronger #kettlebell #kettlebelltraining #kettlebellworkout #kettlebellclass #londonkettlebells #deptford #londongym #lewisham #greenwich #blackheath
One of our coaches @ajsmadness and his wife Fran m One of our coaches @ajsmadness and his wife Fran made a resolution in January of 2021 to feed 50 homeless people each month. Every single month since - without fail they have bought, cooked, packed and delivered at least 50 meals and some additional items such as underwear and sanitary products. They’ve had some donations over this period, and have now put on an amazing event which you guys can help with.A strength and cardio based mixed pairs competion running on 7th August at The Commando Temple.Entry fees will go towards more meals for the homeless!Andrew and Fran have been incredible in their continued efforts, and we’d like to do all we can to support them, so any sign up and donations would be amazing.Link in bio.
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The Commando Temple

THE COMMANDO TEMPLE

Units 14, 15, 16 Resolution Way
London, SE8 4NT

Phone: 020 8127 4545

Email: [email protected]URL:bestronger.co.uk

Mon-Fri: 6:00am – 9:00pm

Sat: 7:30am – 4:30pm

Sun: Closed

Contact us

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Surpassed all my expectations

I was looking for somewhere where I could feel inspired and push myself to the limit, somewhere where I could learn and share with other like minded people. I can honestly say that I've found it! Continue Reading

Nelio Rodrigues Personal Trainer and Capoeira instructor

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