The Secret Ingredient

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I used Be Stronger gym to help my goals in thai boxing. Strength training was always something I neglected in sport as I used ways around it, I found the level of competition I was fighting at was getting better. I met Rob Blair at one of the shows I was fighting at, he suggested bringing in some strength work to my game and invited me to the club. There I met David Goodall who came up with a program which was very sport specific for my goals. Working with David was great, he is very informative in what we were doing and why.

Before each fight I was setting my personal best with his guidance. Since working with David and the team down at Be Stronger I’ve won ICO southern area K1 title and the ICO British Muay Thai title both at 82kg.

They have made my goals a reality and I will defiantly will be using them for future fights, they are the secret ingredient.

Martial Arts 01/09/2014