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thai phrases for muay thai

Thai Phrases for Muay Thai Practitioners

If you’ve ever taken Muay Thai classes — especially in Thailand…
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Commando Temple Judo No Gi

Judo For No Gi

A session devoted to Judo techniques, but without the traditional Gi grips. Great for those wanted to enhance their takedowns, and try something different,
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Alec Pull Up Video Thumb

3 ways to improve pull-ups with Coach Alex

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Hoodies

New Commando Temple Hoodies!

Check out our new Commando Temple Hoodies! These beauties will be arriving next week and we will have limited stock so don't miss out! If you would like to place an order, please contact Mayyah.
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Rasp Ape

Raspberry Ape Podcast with Rob Blair

A little while ago, Rob Blair, Founder of The Commando Temple…
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Dan

Personal Training with Dan Thomas

Dan is a Personal Trainer at the Commando Temple and we asked Dan to write a little bit about his approach to 121 training and what you can expect from him.
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Armwrestling

Armwrestling – Inside Knowledge

Dan is a multiple British National Championship silver medallist in the art of Armwrestling and has beaten national champions from across Europe on the ArmWars professional circuit so he knows what it is to be successful in this field.
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Commando Temple Military Fitness Training London

Military Training

Ex Royal Marines Commando Rob Blair and his team at the award-winning…
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Sports Injury Rehabilitation at the Commando Temple London

Sports Injury Rehabilitation Personal Trainer

Strength, performance and movement screening at the Commando…
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Mayyah Strength Training

Strength Training

Strength training is a term that covers both the physical and…
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Personal Trainer Cuong Hua

Personal Training

Personal Training really is the ultimate training experience.…
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Commando Temple Gym Greenwich London Calisthenics Classes

Calisthenics

The first question we usually get asked about calisthenics is…
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CJ - Before and after his training blitz

Weight Loss

Have you fallen into that trap of believing that to lose…
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Calisthenics Championships

Temple Membership

WE OFFER MEMBERSHIPS TO SUIT EVERYONE! The 2 main types we offer are Peak and Off-Peak memberships, with many options to suit your schedule and budget.
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Getting The F*@k On With It. By Mayyah.

On Sunday 31st January, almost 7 weeks after snapping my ACL…
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Strong Comment from The Commando Temple

Interview with Max Shank from Ambition Athletics

Join Rob Blair (Head trainer at The Commando Temple) interviews Max Shank. Max is currently the owner of Ambition Athletics, a master instructor with Dragon Doors RKC, a movement/strength ninja, international educator and creator of his ultimate athleticism workshop!
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How Healthy Is Competition? By Mayyah Blair

There’s a very fine line between sharing your view, and coming…
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Elizabeth Horne, The World’s Best Modern-Day Female Grip-Sport Athlete – By Mayyah Blair

Elizabeth Horne is widely regarded as being THE leading female…
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