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Paul is an awesome coach! My deadlift had gone nowhere for a year and  I’d seen Paul work wonders with his clients, so I signed up for semi-private lessons. After revisiting the basics of breathing and  bracing, some soft tissue work and tweaks to technique, I hit a 10kg personal best after only 2 sessions. A few weeks later I (fairly) casually knocked out 11 reps with my old 5 rep max. It feels great to finally make real progress!

I highly recommend Paul to anyone wanting to improve any of the power lifts. He knows his stuff inside out and really goes the extra mile, particularly with personalised programming.

Peter Marsden Personal Training 29/07/2015